Skip to content
TrackPodcasts
educationAug 13, 20259:11pending

1537 || the points of connection we all need

About this episode

Research indicates that a variety of different social behaviors help prevent loneliness and foster a sense of community and belonging.


1. Have a neighborhood emergency contact

2. Belong to a community of identity


Tomorrow we cover the next four pieces to the puzzle:


3. Join an activity-based community

4. Connect with a friend or family member at least twice a week

5. Finding your third place in the community

6. Volunteering in the community


The Source: https://greatergood.berkeley.edu/article/item/the_six_points_of_connection_we_all_need


Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66


SUPPORT Julie (and the show!): https://supporter.acast.com/make-your-damn-bed

DONATE to the Palestinian Children's Relief Fund: www.pcrf.net

GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 


The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

Support this show http://supporter.acast.com/make-your-damn-bed.


Hosted on Acast. See acast.com/privacy for more information.

Get every episode summarized

Each time Make Your Damn Bed publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

1537 || the points of connection we all need

Make Your Damn Bed

0:00
9:11

More episodes

More from Make Your Damn Bed

View all episodes →