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educationDec 20, 20238:38pending

1020 || winter blues

About this episode

fighting the winter blues takes a lil honesty, and a lotta realistic reevaluation of the shit you say yes to. let go what isn't serving you + set reasonable expectations (by communicating them openly) so you can enjoy the holiday season, rather than dread it.


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1020 || winter blues

Make Your Damn Bed

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