
1. Five Simple Ways To Improve Your Training Session
About this episode
We share 5 simple tactics to improve your next climbing session. If you feel tired, sore, have low motivation, or maybe you're just looking for a good boost, check out this episode to feel great in your next session.
Jump start your climbing training and get instant access to our free Intro To Training Masterclass: https://www.modusathletica.com/masterclass
Want community and coaching support? Join our amazing group coaching membership Stronger Together: https://www.modusathletica.com/stronger-together
For one on one coaching and other support options click here https://www.modusathletica.com/store
Follow us on Instagram: https://www.instagram.com/modusathletica/
Check out our website: https://www.modusathletica.com/
Learn with us on YouTube: https://www.youtube.com/mercedespollmeier
Get every episode summarized
Each time Modus Cafe: Conversations Beyond Climbing publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Modus Cafe: Conversations Beyond Climbing

83. Strength Training Principles Every Climber Should Use
Modus Cafe: Conversations Beyond Climbing

82. Simplify Your Diet: Insights From Intermittent Fasting Studies
Modus Cafe: Conversations Beyond Climbing

81. How Power Can Help You Climb V0 to V4 Easier!
Modus Cafe: Conversations Beyond Climbing

80. Mastering Training Consistency With These Two Strategies
Modus Cafe: Conversations Beyond Climbing