Wellness Reality Check
Jessica Aldredge / Ashley Ihemelu
Jess and Ashley are two health practitioners, moms and best friends trying to navigate the world of holistic health in a balanced productive way that brings health to our lives instead of dogmatic extremes. We'll be breaking down health trends, interviewing your favorite health influencers and always keeping it real. We hope this podcast brings listeners back down to earth, providing a dose of reality in the often idealized world of health and wellness.New episodes return August 5th
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Episodes (64)
14 - The Toxic Side of the Instagram Wellness Space with Dawn Lusk
Wellness Reality Check
13 - The Husbands Podcast
Wellness Reality Check
12 - Ditching the Diagnosis with Jansyn Cunyus
Wellness Reality Check
11 - Q and A with Return Guest Jamie McCoy
Wellness Reality Check
10 - Healing from Chronic Illness with Amanda Wegman
Wellness Reality Check
9 - Regulating the Nervous System with Jamie McCoy
Wellness Reality Check
8 - The Rise in Complex Childhood Illness with Kristy Robinson
Wellness Reality Check
7 - Healing at the Soul Level with Kristen Willis
Wellness Reality Check
6 - Deep Dive into Myofunctional Therapy with Catherine Kangas
Wellness Reality Check
5 - Going Deep with Dawn Lusk
Wellness Reality Check
4 - Foundations Part 2
Wellness Reality Check
3 - Foundational Health
Wellness Reality Check
2 - Answering Your Questions
Wellness Reality Check
1 - Meet Ash and Jess
Wellness Reality Check