Well Beyond 40
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the w...
Notable Guests
Episodes (2323)
Friday Q&A: Can I Work Out if I’m Fasting?
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The Keys to Glowing Skin (No Serums Required!) with Dr. Keira Barr
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Prebiotics are Great Fertilizer for Your Gut by JJ Virgin
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Friday Q&A: What Type of Magnesium is Best? with JJ Virgin
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How a Low-FODMAP Diet Can Help Your Digestion with Julie Matthews
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How to Live A Longer, Better Life with JJ Virgin
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Friday Q&A: How Much Sugar is Okay to Eat in a Day?
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Improving Your Intuition to Develop Healthier Habits with Razi Berry
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The Amazing and Varied Health Benefits of Chocolate with JJ Virgin
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Friday Q&A: What’s More Important, Sleep Quantity or Sleep Quality?
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How to Eat Healthy on a Budget with JJ Virgin
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Friday Q&A: Why Do I Call Potatoes "Nature’s Diet Pill"?
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Discovering the Link Between Menopause and Alzheimer’s with Dr. Lisa Mosconi
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Is Snacking Healthy? with JJ Virgin
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Friday Q&A: Are Honey & Stevia the Best Sugar Alternatives?
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How to Optimize the Circadian Rhythm of Your Fat Cells with Dr. Fiona McCulloch
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Harmful Habits That Make You Store Body Fat with JJ Virgin
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Friday Q&A: Should You Drink Kombucha?
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Healthy Back: The Best and Worst Things to Do with Emily Lark
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The Truth About Heartburn & How to Get Relief Without Antacids with JJ Virgin
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Friday Q&A: How to Beat Daytime Fatigue & Sleep Better at Night
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The Magic of Kimchi in Restoring Your Gut & Your Health with Dr. Susanne Bennett
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The Amazing Benefits of Collagen & How Much You Need with JJ Virgin
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Friday Q&A: Planning Healthy Meals and How to Stay on Track Even If Your Family...
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8 Daily Rituals to Help You Reclaim Your Thyroid Health with Danna Bowman & Ginn...
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The Incredible Health & Weight Loss Benefits of Apple Cider Vinegar with JJ Virg...
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Friday Q&A: The Best Time to Work Out & How Much Vitamin D You Need
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Declare Yourself Successful with Bo Eason
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Get Rid of Over 40 Fat with JJ Virgin – Encore Presentation
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JJ's Gluten Rant with JJ Virgin – Encore Presentation
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Debunking the Counting Calories Myth with JJ Virgin – Encore Presentation
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How to Maintain Strong Bones for Life with JJ Virgin – Encore Presentation
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What & When Should I Eat with JJ Virgin – Encore Presentation
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Top Reasons For Sugar Cravings & How to Stop Them for Good with JJ Virgin – Enco...
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Detox to Lose Weight with JJ Virgin – Encore Presentation
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Handling Stress - We Got This! with JJ Virgin – Encore Presentation
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Fast Fitness & Better Movement with JJ Virgin – Encore Presentation
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Ketogenic Diets & Clearing up Carb Confusion with JJ Virgin – Encore Presentatio...
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How to Balance Your Hormones Naturally with JJ Virgin – Encore Presentation
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Morning Routine to Get Your Metabolism Boost with JJ Virgin – Encore Presentatio...
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How to Help Your Partner Get Healthy with JJ Virgin – Encore Presentation
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The Memory Code: Jumpstart Healing by Reshaping Your Memories with Dr. Alex Loyd
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Breeze Through Menopause with a Keto-Green Approach with Dr. Anna Cabeca
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Is Your Brain Inflamed? with Bridgit Danner
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Regenerative Medicine for Younger Skin and Sexual Health with Dr. Amy Killen
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Science-Based Hacks to Defy Aging & Boost Longevity with Ben Greenfield
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Sleep: The Missing Link with JJ Virgin – Encore Presentation
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Exercising with a Thyroid Condition: How to Lose Weight & Beat Fatigue with Dr....
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An Integrative Approach to Gut Health with Dr. Marvin Singh
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Balancing Your Hormones: How to Stop Being Hangry with Sarah Fragoso & Dr. Brook...
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