Trail Runner Nation
Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.
Notable Guests
Episodes (817)
Warren Pole – are ultrarunners selfish?
Trail Runner Nation
Taper? Why What and How with Katie Desplinter & Dominic Grossman
Trail Runner Nation
Preparing and Running your first 100 Mile Race with Bill Carr
Trail Runner Nation
Sock Doc Part 3: Strength Training, Rest and Recovery
Trail Runner Nation
Raw and Uncut 2: Ramblings with Jimmy Dean Freeman
Trail Runner Nation
Take a vacation – with Adventure Running Company
Trail Runner Nation
Dr. Mark Cucuzzella 4: Train don't Strain
Trail Runner Nation
To bonk or not to bonk… Warren Pole
Trail Runner Nation
Fueling for your first Ultra – Sunny Blende
Trail Runner Nation
Eat and Run with Scott Jurek
Trail Runner Nation
Run it Forward: 2500 mile run from Chicago to Santa Monica to benefit kids fitne...
Trail Runner Nation
Age Has Nothing To Do With It
Trail Runner Nation
Runners: Raw and Uncut #1
Trail Runner Nation
Dr. Peter Larson – So You're A Heel Striker – It May Be OK!
Trail Runner Nation
The Art of Pacing – Carilyn Johnson
Trail Runner Nation
The Sock Doc – Aerobic vs Anaerobic Training
Trail Runner Nation
Dominic Grossman: The Art of Mountain Running
Trail Runner Nation
Trail Etiquette – On your left…I mean right!
Trail Runner Nation
Mike Morton – There and Back Again
Trail Runner Nation
Dr. Mark Cucuzzella 3: A Smorgasbord of Running Topics
Trail Runner Nation
Faith's 50 miler – You always remember your first!
Trail Runner Nation
Faith's Prep Talk – Her First 50 Mile
Trail Runner Nation
Adam Bradley (aka Krudmeister) – Mexico to Canada in 65 days
Trail Runner Nation
The 9 and 1/2 Trail Running Commandments
Trail Runner Nation
Dave Mackey – A chat with Ultrarunner of the Year
Trail Runner Nation
Run Faster & Farther with Less Effort
Trail Runner Nation
(Shoes – Orthotics)/Stretching = Podcast
Trail Runner Nation
Unleash the Power of the Kokopelli
Trail Runner Nation
Ultrafuel for Ultrarunners – Sunny Blende, MS
Trail Runner Nation
Sh*t the founder of Invisible Shoes said
Trail Runner Nation
Patagonia Gear – So Tough They Had to Name a Mountain After It
Trail Runner Nation
Top Ten Things Every Trail Runner Must Know – Part 3
Trail Runner Nation
Compression Gear: You may look better…but can you perform better?
Trail Runner Nation
Dr. Mark Cucuzzella Drops the Knowledge Bomb on the Nation
Trail Runner Nation
Get off the Couch and Get a Coach!
Trail Runner Nation
Meet the Gear Ninja!
Trail Runner Nation
Chris McDougall
Trail Runner Nation
Shannon Farar-Griefer
Trail Runner Nation
Inside the head of an ultrarunner
Trail Runner Nation
Training secrets from two champions
Trail Runner Nation
Is running that far good for me?
Trail Runner Nation
TRN Community Updates, with Tim Smith
Trail Runner Nation
We chat with S! Caps creator Karl King
Trail Runner Nation
Top ten things every trail runner must know – Part 2
Trail Runner Nation
Dr. JoAnn Dahlkoetter – Calisthenics for the Brain
Trail Runner Nation
Top ten things every trail runner must know – Part 1
Trail Runner Nation
UltraTalk with James Barstad
Trail Runner Nation
J.B. Benna on filming Unbreakable
Trail Runner Nation
Unbreakable review with Sunny Blende
Trail Runner Nation
To Ultra or NOT to Ultra, that is the question…with Jimmy Dean Freeman
Trail Runner Nation