sportsJul 16, 20121:02:51pending
Taper? Why What and How with Katie Desplinter & Dominic Grossman
About this episode
Join Katie DeSplinter and Dominic Grossman as we talk about Tapering. You have trained hard, hit your race weight, taken care of all the logistics but their is something you can do to improve your performance by 3.5% and all it takes is kicking back?
Get every episode summarized
Each time Trail Runner Nation publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Trail Runner Nation
Aging As An Athlete - The Best Miles Aren’t Always the Fastest | EP 797
Trail Runner Nation
Sep 4, 20261:14:15skipped_language
Three Elite Coaches. Six Impossible Decisions | EP 796
Trail Runner Nation
Aug 28, 20261:11:11pending
Sophie Grant: The Adventure That Changed Everything | EP 795
Trail Runner Nation
Aug 21, 20261:00:37pending
Sometimes You Have to Borrow Belief | EP 794
Trail Runner Nation
Aug 14, 20261:06:08pending