Tiny Leaps, Big Changes
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
Get every episode summarized
Each time Tiny Leaps, Big Changes publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Episodes (1916)
Repost: 4 Awesome Alternatives to Meditation
Tiny Leaps, Big Changes
413 - How to Beat Social Anxiety
Tiny Leaps, Big Changes
412 - The Best Career Advice
Tiny Leaps, Big Changes
411 - How to Beat Procrastination (2019)
Tiny Leaps, Big Changes
410 - Didn't Get Enough Sleep? Do This!
Tiny Leaps, Big Changes
409 - How to Gain Self-Confidence
Tiny Leaps, Big Changes
408 - The Power of Quiet
Tiny Leaps, Big Changes
407 - The Most Attractive Trait In a Person
Tiny Leaps, Big Changes
406 - How to Change Your Life
Tiny Leaps, Big Changes
405 - Debunking "Healthy" Foods
Tiny Leaps, Big Changes
Repost: Simple Ways to Save More Money
Tiny Leaps, Big Changes
Repost: Why You Can't Make a Decision
Tiny Leaps, Big Changes
404 - Habits Of The Rich
Tiny Leaps, Big Changes
403 - How to Get More Clients (feat. Stephen Mayo)
Tiny Leaps, Big Changes
402 - Top 3 Sleep Hacks For Better Rest
Tiny Leaps, Big Changes
401 - How to Be Confident As a Shy Person
Tiny Leaps, Big Changes
400 - What's Next?
Tiny Leaps, Big Changes
Repost: How to Be More Creative
Tiny Leaps, Big Changes
Repost: How Music Affects Your Productivity
Tiny Leaps, Big Changes
399 - The Ugly Truth About Careers
Tiny Leaps, Big Changes
398 - What is Mental Strength?
Tiny Leaps, Big Changes
397 - The Brutal Truth About Weight Loss
Tiny Leaps, Big Changes
396 - 3 Things to Stop Doing When Depressed
Tiny Leaps, Big Changes
395 - The 3 Types of People In Your Life
Tiny Leaps, Big Changes
Repost: An Introduction to the Pomodoro
Tiny Leaps, Big Changes
Repost: Why You Should Prioritize Sleep
Tiny Leaps, Big Changes
394 - How to Be More Focused (feat. Anna Goldstein)
Tiny Leaps, Big Changes
393 - How to Be Kind to Yourself (feat. Katie Elliott)
Tiny Leaps, Big Changes
392 - How to Overcome Anxiety (feat. Ashley James)
Tiny Leaps, Big Changes
391 - How to Stop Drifting Through Life (feat. Dominick Quartuccio)
Tiny Leaps, Big Changes
390 - How To Deal With Insecurity In Your Relationship (feat. Juan Santos)
Tiny Leaps, Big Changes
How to Get Pregnant Naturally (feat. Sarah Clark)
Tiny Leaps, Big Changes
388 - How to Deal With Post-Partum Depression (feat. Johnna Farrell)
Tiny Leaps, Big Changes
387 - A Simple Exercise to Stay Present
Tiny Leaps, Big Changes
386 - How to Eat to Burn Fat (feat. Jenn Trepeck)
Tiny Leaps, Big Changes
385 - How to Promote Better Mental Health
Tiny Leaps, Big Changes
384 - Why Mental Illness Has A Stigma
Tiny Leaps, Big Changes
383 - How to Create Content That People Want (feat. Jonathan Gill)
Tiny Leaps, Big Changes
382 - What is Mental Health?
Tiny Leaps, Big Changes
381 - Mental Health for College Students (feat. Dr. Desreen Dudley & Teladoc Hea...
Tiny Leaps, Big Changes
380 - How to Learn New Things
Tiny Leaps, Big Changes
379 - How to Build a Life You Really Love (feat. Shannon Ashley)
Tiny Leaps, Big Changes
378 - Surviving Sexual Assault & Trauma (feat. Shana Yadid)
Tiny Leaps, Big Changes
377 - Are Your Memories Real?
Tiny Leaps, Big Changes
376 - Stop Stopping The Unstoppable (feat. Ross Everett)
Tiny Leaps, Big Changes
375 - How to Deal With Negativity
Tiny Leaps, Big Changes
374 - Importance of Self Awareness
Tiny Leaps, Big Changes
373 - How to Live Well & Change Your Life (feat. John Wellborn)
Tiny Leaps, Big Changes
372 - How to Build Mental Strength
Tiny Leaps, Big Changes
371 - How to Turn Your Passion Into a Business (feat. Eileen Kenney)
Tiny Leaps, Big Changes