The You Project
The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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Notable Guests
Episodes (2221)
#2123 Creepy Smart Glasses - Patrick Bonello
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#2122 I Got Coached - Bobby Cappuccio
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#2121 The Kindness Within - Leon Logothetis
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#2120 Can We Understand Ourselves? - Prof. Jessica Grisham
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#2119 Managing Your Energy - Bobby Cappuccio
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#2118 Inherited Family Trauma - Mark Wolynn
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#2117 Q & A With Dr Jeff Gross
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#2116 The Drama Queen Gets Robbed - Patrick Bonello
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#2115 Start Before You're Ready - Dr. Sam Casey
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#2114 Top Ten Workout Mistakes - Harps
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#2113 Digital Vodka - David Gillespie
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#2112 Three Wise Monkeys (With Issues) - Bobby Cappuccio
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#2111 When Does a Good Habit Become a Bad Obsession? - Harps & Kelly
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#2110 Is Giving Advice a Good Idea? - Bobby Cappuccio
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#2109 Discomfort as a Path to Comfort - Harps & Tiff
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#2108 Can We Change the Way we Think? - Harps
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#2107 What's My Why? (Unpacked) - Harps
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#2106 More Podcast Mayhem - Patrick Bonello
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#2105 Self-Regulation in Tough Situations - Bobby Cappuccio
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#2104 Are "Bad Fats" Actually Bad? - David Gillespie
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#2103 Coaching Time - Harps
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#2102 How Does Your Environment Affect Your Health? - Dr. Cam McDonald
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#2101 Building A Life On Purpose - Kate Save
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#2100 Bridging The 'You' Gap - Harps
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#2099 Breaking Generational Cycles - Dr. Sam Casey
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#2098 The Next Mayor Of Ballan - Patrick Bonello
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#2097 To Know Thyself... - Bobby Cappuccio
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#2096 Optimising Brain Performance - Dr. Denise Furness
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#2095 The Science of Strength & Function - Kate Save
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#2094 Looking After Your Ticker - Dr. David O'Donnell
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#2093 Health Advice: Who To Trust? - David Gillespie
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#2092 How Do You Give And Receive Love? - Bobby Cappuccio
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#2091 Borderline Personality Disorder - Kelsey Packwood
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#2090 Destination Disappointment - Harps & Tiff
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#2089 WTF Just Happened? - Patrick Bonello
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#2088 A Functional Delusion - Bobby Cappuccio
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#2087 The Bacon Paradox - David Gillespie
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#2086 Q & A With Dr. Jeff Gross
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#2085 You And Your Brain - Moheb Costandi
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#2084 Are We Paying More Or Less For Health Care? - James Gillespie
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#2083 I'd Probably Make a Bad Dad - Dr. Sam Casey
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#2082 Muffin Guilt - Bobby Cappuccio
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#2081 Crapsules - Kate Save
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#2080 Enjoy The Delusion - Prof. Chris French
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#2079 A January Pep Talk - Harps & Tiff
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#2078 The Statin Delusion - David Gillespie
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#2077 Back On Deck - Patrick Bonello
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#2076 The Psychology of 'Cool' - Prof. Caleb Warren
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#2075 Eating Disorders & Body Image - Dr. Catherine Houlihan
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#2074 I Hate Myself - Dr. Blaise Aguirre
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