The Wise Effort Show
The Wise Effort Show with Dr. Diana Hill is a show about how to live wisely. You’ll learn how to put your energy into places that matter most to you while making a difference in the world.This show is for you if:...you’re a high achiever feeling burned out from tasks that don’t matter....you want to invest your energy in fulfilling and sustainable ways....you seek holistic living without the pressure of a rigid wellness checklist....you care about your physical, mental, emotional, and spiritual...
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Episodes (217)
Urges, Addictions, and Choice With Carl Erik Fisher
The Wise Effort Show
The Medicine of Surrender, Poetry, and Metaphor With Rosemerry Wahtola Trommer
The Wise Effort Show
Music as a Spiritual Practice with Toad the Wet Sprocket's Glen Phillips
The Wise Effort Show
Using the Psychology of Creativity to Overcome "Boreout" (Live at Jane Restauran...
The Wise Effort Show
Dating After Divorce with Whitney Cubbison
The Wise Effort Show
Loving Someone With Cancer With ACT Expert Dr. Jennifer Gregg
The Wise Effort Show
How to Create Big Love and Stop Selling Yourself Short
The Wise Effort Show
Generosity, Greed, and Sustainable Practice with Insight Timer CEO Christopher P...
The Wise Effort Show
Seven Principles for Raising a Self-Driven Child with Ned Johnson & Dr. William...
The Wise Effort Show
The Secret To Growing Wiser as You Age
The Wise Effort Show
Eat, Move, and Stress Your Body Better with Dr. Sharon Bergquist
The Wise Effort Show
Wise Effort in the Bedroom
The Wise Effort Show
Consider This: Wise Effort in Relationships With Nedra Glover Tawwab
The Wise Effort Show
The Art of Living in Uncertain Times With Krista Tippett
The Wise Effort Show
How to Fall in Love With Movement with Kelly McGonigal and Katy Bowman
The Wise Effort Show
Reclaiming Your Love of Movement (Real Play) Live
The Wise Effort Show
Intimacy, Impulsivity, and Saying Yes to What Is With ACT (Real Play)
The Wise Effort Show
5 Things to Do When Everything Falls Apart
The Wise Effort Show
The Science of Your Hidden Genius With Alex Ellison
The Wise Effort Show
4 Lessons I Learned for the Millionth Time in 2024
The Wise Effort Show
Holding Space for Yourself and Others With Thomas Parkes
The Wise Effort Show
Turn Your Anger Into Positive Energy With Giulia Preziuso
The Wise Effort Show
5 Ways to Start Getting What You Really Yearn for in Life
The Wise Effort Show
5 Reasons Why You Are Overcommitted and Underinvolved
The Wise Effort Show
Unconditional Love, Clinging, and the Science of Letting Go With Dr. Joe Ciarroc...
The Wise Effort Show
Play Big and Write Something Great With Jennie Nash
The Wise Effort Show
What to Do About AI Anxiety
The Wise Effort Show
What We Can Learn From Nature's Genius With Dayna Baumeister
The Wise Effort Show
Your Genius Is Your Problem
The Wise Effort Show
Transform Perfectionism into Social Contribution with Sonya Looney
The Wise Effort Show
The Four Great Life Tasks with Stephen Batchelor
The Wise Effort Show
The Way Out Is In with Jo Confino
The Wise Effort Show
Wise Parenting with ACT
The Wise Effort Show
Wise Effort and Dirty Little Secrets With Emma Waddington and Chris McCurry
The Wise Effort Show
(Replay) Wake Up, Slow Down, and Resist Busyness
The Wise Effort Show
Pleasure and Intimacy with Sex Therapist Dr. Jenn Kennedy
The Wise Effort Show
The Future of Wise Leadership with Dr. Emma Sappälä
The Wise Effort Show
Designing Your Perfect Movement Plan with Katy Bowman
The Wise Effort Show
6 Ways to Boost Your Creativity
The Wise Effort Show
Creativity, Comedy, and Letting It Be Bad With “The Daily Show’s” Sarah Hamblin
The Wise Effort Show
3 Simple Tips to Turn Your Energy Around Each Day
The Wise Effort Show
Designing Positive Impact Work and a Vision for Tomorrow With Brendan Kiernan
The Wise Effort Show
Living Life on Your Own Terms With Michael Herold (Real Play)
The Wise Effort Show
How to Use a Mantra with Dr. Diana Hill
The Wise Effort Show
How to Build Secure Relationships in an Insecure World With Dr. Ann Kelley
The Wise Effort Show
Trapped By Your Own Success? Embrace Values and Commitment with Jennie Nash (Rea...
The Wise Effort Show
Kids, Social Media, and Digital Thriving with Dr. Emily Weinstein
The Wise Effort Show
How to Sit With an Uncomfortable Feeling
The Wise Effort Show
In This Moment, You Are Enough with Ofosu Jones-Quartey
The Wise Effort Show
The Confidence To Speak Up with Jane Chapman (Real Play)
The Wise Effort Show