Skip to content
TrackPodcasts

The Ultimate Mindset Change Podcast

Paul Sheppard

EN-US1293 episodes
healthfitnessmental

Have you ever felt like no matter how much success you achieve……the anxiety never fully goes away?…the self-doubt keeps creeping back in?…the stress keeps building, even as you check off goals?Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing.The Ultimate Mindset Change Podcast is not just about changing your mindset.It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle...

Episodes (1293)

12 Minute Mindset Meditation Training

The Ultimate Mindset Change Podcast

Aug 10, 202215:59pending

The Loneliness Pandemic with Simone Heng

The Ultimate Mindset Change Podcast

Aug 10, 202244:02pending

10 Minute Mindset Training Meditation

The Ultimate Mindset Change Podcast

Aug 7, 202214:20pending

Healing Meditation Music

The Ultimate Mindset Change Podcast

Aug 3, 202248:38pending

12 Minute Morning Boost Meditation

The Ultimate Mindset Change Podcast

Aug 2, 202214:38pending

Feeling Zen in Ten

The Ultimate Mindset Change Podcast

Jul 31, 202212:46pending

Why am I Struggling?

The Ultimate Mindset Change Podcast

Jul 27, 202210:21pending

5 Minute Mindset Transformation Meditation

The Ultimate Mindset Change Podcast

Jul 27, 20228:58pending

Guided Focus Meditation 10 Minutes

The Ultimate Mindset Change Podcast

Jul 25, 202213:00pending

Healing Mental Health With Movement With Leon Taylor

The Ultimate Mindset Change Podcast

Jul 20, 202242:46pending

Anxiety Healing Meditation 12 Minutes

The Ultimate Mindset Change Podcast

Jul 19, 202217:24pending

Mindset Boost 12 Minute Guided Morning Meditation

The Ultimate Mindset Change Podcast

Jul 17, 202215:28pending

Healing Your Dark Side Meditation 15 minutes

The Ultimate Mindset Change Podcast

Jul 13, 202220:26pending

Control Your Dark Side & End Self Sabotage

The Ultimate Mindset Change Podcast

Jul 12, 202236:08pending

Rewire Your Mind For Transformational Change - With Dr Shauna Shapiro

The Ultimate Mindset Change Podcast

Jul 10, 202234:55pending

Self Compassion Guided Visualisation

The Ultimate Mindset Change Podcast

Jul 5, 20227:35pending

The Dark Voices Inside Your Head - Interview with Zen Monk Alex Mill

The Ultimate Mindset Change Podcast

Jul 4, 20221:06:00pending

Instant Wealth Meditation

The Ultimate Mindset Change Podcast

Jun 28, 202220:44pending

How Your Gut Health Impacts Your Mental Health -Interview with Dr Will Bulsiewic...

The Ultimate Mindset Change Podcast

Jun 27, 20221:14:09pending

Waking Up to Your Dark Side To End Self Sabotage

The Ultimate Mindset Change Podcast

Jun 22, 202226:20pending

12 Minute Body Scan Meditation

The Ultimate Mindset Change Podcast

Jun 19, 202215:24pending

What Are Ego States? With Patrick Brook

The Ultimate Mindset Change Podcast

Jun 14, 202240:45pending

10 Minute Anxiety & Stress Soothing Meditation

The Ultimate Mindset Change Podcast

Jun 12, 202212:47pending

10 Minute Letting Go Meditation

The Ultimate Mindset Change Podcast

Jun 7, 202212:06pending

Take Back Your Life

The Ultimate Mindset Change Podcast

Jun 5, 202220:36pending

7 Minute Peace of Mind Meditation

The Ultimate Mindset Change Podcast

May 31, 202210:36pending

14 Minute Deep Sleep Meditation

The Ultimate Mindset Change Podcast

May 29, 202215:21pending

14 Minute Gratitude Mindset Meditation

The Ultimate Mindset Change Podcast

May 24, 202218:48pending

If Not Now, When? - Interview with Marina Fernandez Julien

The Ultimate Mindset Change Podcast

May 22, 202238:10pending

14 Minute Overthinking Meditation For a Peaceful Mind

The Ultimate Mindset Change Podcast

May 17, 202219:15pending

Rewiring Your Brain With Cope Notes CEO Johnny Crowder

The Ultimate Mindset Change Podcast

May 15, 202236:37pending

Feeling Anxious – 10 Minute Meditation

The Ultimate Mindset Change Podcast

May 10, 202215:50pending

The Four Success Mindsets : Interview with Ryan Gottfredson

The Ultimate Mindset Change Podcast

May 8, 202249:10pending

Change This Toxic Mindset Now

The Ultimate Mindset Change Podcast

May 3, 202239:26pending

How I Healed My Anxiety: Interview with Sam Higgins, CEO of Nu Mind Wellness

The Ultimate Mindset Change Podcast

May 2, 202234:47pending

A Grounding Meditation, Bringing Peace, and Light with Leah D Ambrosio

The Ultimate Mindset Change Podcast

Apr 26, 202214:26pending

Don’t Do This To Your Family - with Clint Hoopes

The Ultimate Mindset Change Podcast

Apr 24, 202253:11pending

Energising Morning Meditation

The Ultimate Mindset Change Podcast

Apr 19, 202220:56pending

Feeling Zen in Ten Meditation

The Ultimate Mindset Change Podcast

Apr 18, 202215:16pending

Positive Mental Attitude Training Session

The Ultimate Mindset Change Podcast

Apr 12, 202219:22pending

Resisting Life Meditation

The Ultimate Mindset Change Podcast

Apr 10, 202221:18pending

Perspective-Mindset Training Meditation

The Ultimate Mindset Change Podcast

Apr 5, 202217:32pending

The Secret to Life (Control Your Inner Narrative)

The Ultimate Mindset Change Podcast

Apr 3, 202219:50pending

10 Minute Feel Good Meditation

The Ultimate Mindset Change Podcast

Mar 29, 202217:08pending

Loving Kindness Meditation with Michael Galyon

The Ultimate Mindset Change Podcast

Mar 27, 202224:19pending

Wealthy Mindset 14 Minute Meditation

The Ultimate Mindset Change Podcast

Mar 23, 202218:39pending

Deep Sleep Hypnosis and Meditation

The Ultimate Mindset Change Podcast

Mar 21, 202238:44pending

Peaceful Mindset Meditation

The Ultimate Mindset Change Podcast

Mar 16, 202213:02pending

Stress Healing Hypotherapy

The Ultimate Mindset Change Podcast

Mar 14, 202232:54pending

Anxiety Self Sabotage

The Ultimate Mindset Change Podcast

Mar 9, 202227:12pending
......