The TrainingBeta Podcast: A Climbing Training Podcast

EN500 episodes

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Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.

Notable Guests

DDr. Tyler Nelson12×MMatt Pincus11×AAlex Stiger7×DDr. Jared Vagy6×EEsther Smith6×SSteve Bechtel4×PPaige Claassen4×

Jonathan Siegrist

Jonathan Siegrist3×MMercedes Pollmeier3×DDan Mirsky3×

Episodes (500)

TBP 235 :: How to Get Better at Climbing by Watching World Cups

The TrainingBeta Podcast: A Climbing Training Podcast

Jul 19, 20231:24:32pending

TBP 234: Thomas Cunningham on Biohacking for Climbing Performance

The TrainingBeta Podcast: A Climbing Training Podcast

Jul 13, 20231:25:16pending

TBP 232: A Roadmap and a Checklist for Sending Route Projects Faster

The TrainingBeta Podcast: A Climbing Training Podcast

May 24, 20231:12:23pending

TBP 231: Common Sense Energy Systems Training with Alex and Matt

The TrainingBeta Podcast: A Climbing Training Podcast

May 10, 20231:39:06pending

TBP 230 :: Alex Stiger on How to Approach the Different Angles of Climbing

The TrainingBeta Podcast: A Climbing Training Podcast

Apr 26, 20231:18:59pending

TBP 229: Thomas Cunningham Climbs 14c as an ER Doc and Father of 3

The TrainingBeta Podcast: A Climbing Training Podcast

Apr 19, 20231:25:59pending

TBP 228 :: Majka Burhardt on Being a Pro Climber while Raising Twins

The TrainingBeta Podcast: A Climbing Training Podcast

Mar 30, 20231:10:42pending

TBP 227: How to Stay Motivated (Almost) All the Time with Alex Stiger

The TrainingBeta Podcast: A Climbing Training Podcast

Mar 15, 20231:31:15pending

TBP 226: How Bridget Roell Went from 13a to 14a with Coach Matt Pincus

The TrainingBeta Podcast: A Climbing Training Podcast

Mar 8, 20231:36:05pending

TBP 225 :: Dr. Tyler Nelson on Unlevel Grips for Finger Injuries and Training

The TrainingBeta Podcast: A Climbing Training Podcast

Feb 22, 202358:40pending

TBP 224 :: Dr. Jen Dragonette's Psychological Tools for Climbers

The TrainingBeta Podcast: A Climbing Training Podcast

Feb 1, 20231:39:57pending

TBP 223 :: How to Be a Stronger, Better Boulderer

The TrainingBeta Podcast: A Climbing Training Podcast

Jan 19, 20231:23:33pending

TBP 222 :: Breaking into 5.12 Climbing with Coach Alex Stiger

The TrainingBeta Podcast: A Climbing Training Podcast

Jan 4, 20231:11:08pending

TBP 221: Good Crag Etiquette for Great Climbing Days

The TrainingBeta Podcast: A Climbing Training Podcast

Dec 14, 20221:17:19pending

TBP 220 :: Tactics for Sending Long Pumpy Routes with Coach Alex Stiger

The TrainingBeta Podcast: A Climbing Training Podcast

Dec 8, 20221:19:07pending

TBP 219 :: How David Farkas Changed His Nutrition to Improve His Climbing

The TrainingBeta Podcast: A Climbing Training Podcast

Nov 16, 20221:18:58pending

TBP 218: Intermittent Fasting and The Keto Diet for Climbers

The TrainingBeta Podcast: A Climbing Training Podcast

Nov 2, 202229:52pending

TBP 217 :: Kevin Roet on Climbing Psychology for Optimal Performance

The TrainingBeta Podcast: A Climbing Training Podcast

Oct 26, 20221:15:42pending

TBP 216 :: Hazel Findlay on Overcoming the Most Common Fears in Climbing

The TrainingBeta Podcast: A Climbing Training Podcast

Oct 19, 20221:22:59pending

TBP 215: How We've Grown as Coaches Over the Years (Matt, Alex, Neely)

The TrainingBeta Podcast: A Climbing Training Podcast

Oct 13, 20221:28:36pending

TBP 214: Matt Pincus's 4 Most Common Pieces of Advice to Climbers

The TrainingBeta Podcast: A Climbing Training Podcast

Sep 29, 20221:01:01pending

What to Eat at the Crag for Optimal Climbing Performance

The TrainingBeta Podcast: A Climbing Training Podcast

Sep 15, 202228:37pending

TBP 212 :: Dr. Tyler Nelson's New Insights on the Limits of Fingerboard Training

The TrainingBeta Podcast: A Climbing Training Podcast

Aug 31, 202255:24pending

TBP 211: Matt Pincus Talks Endurance Training for Climbing

The TrainingBeta Podcast: A Climbing Training Podcast

Aug 24, 20221:17:46pending

TBP 210 :: Crag Dog Training with Jenna Teti

The TrainingBeta Podcast: A Climbing Training Podcast

Aug 3, 20221:32:22pending

TBP 209: Calories for Climbing Performance and Body Composition

The TrainingBeta Podcast: A Climbing Training Podcast

Jul 29, 202243:13pending

TBP 208 :: Alex and Neely's Biggest Nutrition and Training Mistakes

The TrainingBeta Podcast: A Climbing Training Podcast

Jul 19, 20221:09:15pending

TBP 207 :: Allison Vest on Transitioning from Comp Climbing to Rock Climbing

The TrainingBeta Podcast: A Climbing Training Podcast

Jul 13, 20221:25:17pending

TBP 206 :: How Matt, Alex, and I Are Approaching Our Mega Projects

The TrainingBeta Podcast: A Climbing Training Podcast

Jul 6, 20221:20:17pending

TBP 205 :: Going from 5.11 projects to 5.11 Warm-ups with Erin Ettenger

The TrainingBeta Podcast: A Climbing Training Podcast

Jun 22, 202249:09pending

TBP 204: Mistakes Made in Matt Pincus's Own Training Plan

The TrainingBeta Podcast: A Climbing Training Podcast

Jun 1, 20221:05:39pending

TBP 203 :: Under-the-Radar V14 Boulderer Katie Lamb

The TrainingBeta Podcast: A Climbing Training Podcast

May 25, 20221:19:04pending

TBP 202: Dr. Tyler Nelson on Youth Finger Injuries

The TrainingBeta Podcast: A Climbing Training Podcast

Apr 27, 202258:57pending

TBP 201 :: Dr. Jared Vagy on Finger Injuries and Protocols

The TrainingBeta Podcast: A Climbing Training Podcast

Apr 13, 20221:37:45pending

TBP 200 :: Coach Alex Stiger's Training Plan to Climb Her First 5.14a

The TrainingBeta Podcast: A Climbing Training Podcast

Apr 6, 20221:22:35pending

TBP 199: Alternatives for When You're Too Tired for Your Session - Pincus

The TrainingBeta Podcast: A Climbing Training Podcast

Mar 30, 202258:01pending

TBP 197: Sending 50 5.13's by the Age of 50 - Lillian Chao-Quinlan

The TrainingBeta Podcast: A Climbing Training Podcast

Mar 16, 20221:26:33pending

TBP 196 :: Keenan Takahashi's Pursuit of Progression and Perfection

The TrainingBeta Podcast: A Climbing Training Podcast

Mar 10, 20221:29:58pending

TBP 195 :: How to Assess and Improve Your Climbing Skills with Coach Alex Stiger

The TrainingBeta Podcast: A Climbing Training Podcast

Mar 2, 20221:27:46pending

TBP 194 :: Goal Setting in Climbing with Matt Pincus and Alex Stiger

The TrainingBeta Podcast: A Climbing Training Podcast

Feb 23, 20221:21:17pending

TBP 193 :: How Bobbi Bensman Is Still Climbing 5.13 at 58

The TrainingBeta Podcast: A Climbing Training Podcast

Feb 16, 202257:57pending

TBP 192 :: How My 68-Yr-Old Mother-In-Law Still Climbs 5.12

The TrainingBeta Podcast: A Climbing Training Podcast

Feb 9, 20221:04:55pending

TBP 191 :: Matt Pincus on Navigating Training Options if You're in a Plateau

The TrainingBeta Podcast: A Climbing Training Podcast

Jan 26, 20221:03:40pending

TBP 190 :: Meal Timing for Climbing Performance and Recovery

The TrainingBeta Podcast: A Climbing Training Podcast

Jan 19, 202228:49pending

TBP 189 :: Lucie Hanes- Running and Climbing and Eating Disorder Recovery

The TrainingBeta Podcast: A Climbing Training Podcast

Jan 12, 20221:19:38pending

TBP 188 :: Rest - How Much Is Too Much and Navigating the Holidays

The TrainingBeta Podcast: A Climbing Training Podcast

Dec 15, 202151:49pending

TBP 187 :: Matt Samet on Training and Climbing Hard at 50 and Route Development

The TrainingBeta Podcast: A Climbing Training Podcast

Dec 9, 20211:06:26pending

TBP 186 :: Dr. Tyler Nelson's New Injury Prevention and Warm-Up Protocol

The TrainingBeta Podcast: A Climbing Training Podcast

Dec 1, 20211:03:30pending

TBP 185 :: Running for Climbing Fitness: Does It Work? And How to Avoid Common M...

The TrainingBeta Podcast: A Climbing Training Podcast

Nov 12, 20211:06:49pending

TBP 184 :: Carbs for Climbers - How Much, What Kind, Timing, and Why

The TrainingBeta Podcast: A Climbing Training Podcast

Nov 3, 202131:06pending

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