Skip to content
TrackPodcasts

The Primal Podcast

Rina Ahluwalia

EN315 episodes
healthfitnessnutrition

The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders.Learn More: https://www.theprimal.com/

Episodes (315)

Ep 56 - Carnivore Diet with 4 Carnivore Experts | 10 Untold Rules for WEIGHT LOS...

The Primal Podcast

Aug 6, 202338:14pending

Ep 55 - Carnivore Diet with Dr Philip Ovadia | The WORST Food Destroying Your He...

The Primal Podcast

Jul 30, 202337:14pending

Ep 54 - Carnivore Diet With Dr Anthony Chaffee | 10 Things Killing Your Carnivor...

The Primal Podcast

Jul 23, 20231:17:55pending

Ep 53 - Carnivore Diet With Prof Bart Kay | 10 Biggest Carnivore Diet Myths & Li...

The Primal Podcast

Jul 16, 202344:52pending

Ep 52 - Carnivore Diet With Ketogenic Woman | 3-Day Sardine Fast: What REALLY Ha...

The Primal Podcast

Jul 9, 202337:05pending

Ep 51 - Carnivore Diet With Dr Joan Ifland | 10 Worst Carnivore Foods That Stop...

The Primal Podcast

Jul 2, 202344:30pending

Ep 50 - Carnivore Diet With Dr Elizabeth Bright | Stop Eating 1 STICK OF BUTTER...

The Primal Podcast

Jun 25, 202348:42pending

Ep 49 - Carnivore Diet With Lisa Duncan | 10 Biggest Mistakes That Stop Weight L...

The Primal Podcast

Jun 11, 202354:30pending

Ep 48 - Carnivore Diet With Dr Sarah Zaldivar | Break Sugar Addiction in 21 Days...

The Primal Podcast

Jun 4, 202329:22pending

Ep 47 - Carnivore Diet With Lillie Kane | 15 Best & Worst CARNIVORE Diet Foods

The Primal Podcast

May 28, 202335:38pending

Ep 46 - Carnivore Diet With The Experts | The Truth About Coffee

The Primal Podcast

May 21, 202316:27pending

Ep 45 - Carnivore Diet With Dr Sabrina Solt | $1 Carnivore Food To Boost Weight...

The Primal Podcast

May 16, 202349:45pending

Ep 44 - Carnivore Diet With Dr Ken Berry | Top 10 Hacks to Start a Carnivore Die...

The Primal Podcast

May 10, 20231:18:38pending

Ep 43 - Carnivore Diet With 10 Carnivore Experts | 10 Biggest Pros & Cons Of The...

The Primal Podcast

May 4, 202317:52pending

Ep 42 - Carnivore Diet With Ketogenic Woman | High Fat Carnivore Diet: Why You S...

The Primal Podcast

Apr 23, 202348:34pending

Ep 41 - Carnivore Diet With Dr Anthony Chaffee | 10 Worst Carnivore Mistakes To...

The Primal Podcast

Apr 16, 20231:00:00pending

Ep 40 - Carnivore Diet With The Experts | The Ultimate Carnivore Diet For Women...

The Primal Podcast

Apr 2, 202334:30pending

Ep 39 - Carnivore Diet With Rick Rodriguez | What Happens If You Only Eat Meat F...

The Primal Podcast

Mar 18, 202342:11pending

Ep 38 - Carnivore Diet With Natalie West | BEST Carnivore Foods and Tips To Cure...

The Primal Podcast

Feb 27, 202323:59pending

Ep 37 - Carnivore Diet With Frankie Cuell | 5 Negative Side Effects On A Carnivo...

The Primal Podcast

Feb 13, 202321:03pending

Ep 36 - Carnivore Diet With Kashif Khan | Avoid This 1 Dangerous Carnivore Food...

The Primal Podcast

Feb 3, 202323:36pending

Ep 35 - Carnivore Diet With Emily Harveau | Fat Fasting & Intermittent Fasting H...

The Primal Podcast

Jan 15, 202313:30pending

Ep 34 - Carnivore Diet With Bronson Dant | Why You're Not Losing Fat on Carnivor...

The Primal Podcast

Jan 8, 202313:40pending

Ep 33 - Carnivore Diet With Dr Robert Kiltz | Cure PCOS & Infertility with Loads...

The Primal Podcast

Dec 27, 202212:24pending

Ep 32 - Carnivore Diet | I Interviewed 50 CARNIVORE Experts In 2022, Here’s Wha...

The Primal Podcast

Dec 20, 202212:45pending

Ep 31 - Carnivore Diet With Dr Lisa Wiedeman | Sail Through MENOPAUSE With Loads...

The Primal Podcast

Dec 13, 202215:10pending

Ep 30 - Carnivore Diet With Dr Mona Vand | Gut Health Issues, Vegan To Eating Me...

The Primal Podcast

Dec 8, 202216:16pending

Ep 29 - Carnivore Diet With Carnivore Camaraderie | Dr Paul Saladino Is Wrong

The Primal Podcast

Dec 5, 202215:30pending

Ep 28 - Carnivore Diet With Dr Lisa Wiedeman | Carnivore Cures Glaucoma

The Primal Podcast

Dec 1, 202218:30pending

Ep 27 - Carnivore Diet With Dr Elisabeth Bright | Eat 1 Stick Of Butter A Day To...

The Primal Podcast

Nov 28, 202216:24pending

Ep 26 - Carnivore Diet With Dr Philip Ovadia | The Carnivore Diet Cures Heart Di...

The Primal Podcast

Nov 22, 202220:02pending

Ep 25 - Carnivore Diet With Coach Cherish | Stop Keto, Start Carnivore To Melt F...

The Primal Podcast

Nov 15, 202218:31pending

Ep 24 - Carnivore Diet With Bronson Dant | Build Muscle & Lose Fat Extremely Fas...

The Primal Podcast

Nov 1, 202231:15pending

Ep 23 - Carnivore Diet With Raymond Nazon | Melt Belly Fat in 90 Days

The Primal Podcast

Oct 18, 202230:38pending

Ep 22 - Carnivore Diet With Dr Anthony Chaffee | 3 Things Killing Carnivore Resu...

The Primal Podcast

Oct 9, 202228:23pending

Ep 21 - Carnivore Diet With Dr Anthony Chaffee | Fruit Makes You Fat

The Primal Podcast

Oct 2, 202216:21pending

Ep 20 - Carnivore Diet | 10 Carnivore Drinks to Melt Fat

The Primal Podcast

Sep 26, 202219:00pending

Ep 19 - Carnivore Diet With Sally Norton | Carnivore Cures Chronic Pain

The Primal Podcast

Sep 18, 202232:14pending

Ep 18 - Carnivore Diet With Dr Kevin Stock | Bodybuilding & Fat Loss

The Primal Podcast

Sep 11, 202240:59pending

Ep 17 - Carnivore Diet With Natalie West | Cure Depression & Anxiety

The Primal Podcast

Sep 4, 202236:53pending

Ep 16 - Carnivore Diet With Raymond Nazon | Burn Belly Fat

The Primal Podcast

Aug 28, 202249:40pending

Ep 15 - Carnivore Diet With Carnivore Yogi | Sleep Hacks On Carnivore

The Primal Podcast

Aug 19, 202247:14pending

Ep 14 - Carnivore Diet With Bart Kay | Fat Loss In 90 Days

The Primal Podcast

Aug 11, 202234:56pending

Ep 13 - Carnivore Diet With Dr Bill Schindler | Stop All Dairy

The Primal Podcast

Jul 27, 202238:42pending

Ep 12 - Carnivore Diet With Dr Robert Kiltz | Supercharge Fat Loss

The Primal Podcast

Jul 26, 20221:00:37pending

Ep 11 - Carnivore Diet With Dr Bill Schindler | How To Carnivore

The Primal Podcast

Jul 26, 202230:48pending

Ep 10 - Carnivore Diet With Elliot Overton | Vitamin B1 Is Crucial

The Primal Podcast

Jul 26, 20221:22:39pending

Ep 8 - Carnivore Diet With Elliot Overton | Stop These 'Healthy' Keto Foods

The Primal Podcast

Jul 26, 202252:34pending

Ep 7 - Carnivore Diet With Dr Sarah Zaldivar | Reverse Your Age

The Primal Podcast

Jul 26, 202246:35pending

Ep 6 - Carnivore Diet With Vinnie Tortorich | Cure Obesity

The Primal Podcast

Jul 24, 202258:20pending