The Performance Nutrition Podcast
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition.The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
Episodes (224)
S6E14: Quantifying the MMA Athlete - Physical Demands, RPE & Harsh Reality of Pe...
The Performance Nutrition Podcast
S6E13: The Case for Animal Source Foods in Healthy, Sustainable, and Ethical Die...
The Performance Nutrition Podcast
S6E12: The Value of Soft Skills & Small Wins in Navigating Ruthless Nature of Pr...
The Performance Nutrition Podcast
S6E11: Pitfalls of Athlete Under-Fueling, Creatine in Kids & Berberine for Gluco...
The Performance Nutrition Podcast
S6E10: Building the Mental Skillset To Achieve Elite Performance w Dr. Michael G...
The Performance Nutrition Podcast
S6E9: Plays Well With Others - Why Building Better ’Connections’ Is Key to Healt...
The Performance Nutrition Podcast
S6E8: Protein Intake & Longevity and Hypertrophy, Testosterone & Training w Dr....
The Performance Nutrition Podcast
S6E7: Bulletproof Your Joints: Nutrition and Training Strategies for Stronger Te...
The Performance Nutrition Podcast
S6E6: The Carbohydrate Insulin Model (CIM) of Obesity: Does Increasing Body-Fatn...
The Performance Nutrition Podcast
S6E5: Weight Loss & Energy Balance Model: Beyond Calories In, Calories Out w Dr....
The Performance Nutrition Podcast
S6E4: Can You Be Obese & Metabolically Healthy? w Dr. Jake Mey, PhD
The Performance Nutrition Podcast
S6E3: Very-Low Carb Diets + HIIT Training (What Triggers Greatest Fat Loss?) w P...
The Performance Nutrition Podcast
S6E2: Why We Eat (Too Much) - The New Science of Appetite w Dr. Andrew Jenkinson...
The Performance Nutrition Podcast
S6E1: 6 Factors Lowering Athlete Immunity & Key Nutrition Strategies w Prof. Mik...
The Performance Nutrition Podcast
S5E12: How To Build a Champion’s Mind & Elite Leadership Skills w Dr. Jim Afremo...
The Performance Nutrition Podcast
S5E11: Weight Cycling, Fat-Overshooting & Learning from Mentors w Dr. James More...
The Performance Nutrition Podcast
S5E10: How To Keep Your Immune System Young + Covid19 & Your Genes w Dr. Jenna M...
The Performance Nutrition Podcast
S5E9: 7 Key Lessons from Pro Cycling & How They Can Help Your Athletes w Dr. Imp...
The Performance Nutrition Podcast
S5E8: Nutrition, Recovery & Concussion Support for Football Players w Dr. Matt F...
The Performance Nutrition Podcast
S5E7: How To Eat to Beat Depression & Key Biomarkers for Health w Dr. Drew Ramse...
The Performance Nutrition Podcast
S5E6: Novel Biomarkers for Low Energy Availability in Athletes w Dr. Jose Areta...
The Performance Nutrition Podcast
S5E5: Anxiety, Adversity & Enhancing Mental Performance w Alex Auerbach, PhD
The Performance Nutrition Podcast
S5E4: The Misunderstood Science of Metabolism (And Why It Matters) w/ Herman Pon...
The Performance Nutrition Podcast
S5E3: The 7 Hard Truths About Being a Coach w/ Cody Royle
The Performance Nutrition Podcast
S5E2: Phytonutrients in Meat: Beyond Macros & Micros w/ Dr. Stephan van Vilet, P...
The Performance Nutrition Podcast
S5E1: Fueling Elite Academy Football Players: From Science to Practice w/ Dr. Ma...
The Performance Nutrition Podcast
S4E20: Dominate: Coaching, Culture & Building Elite Athletes w/ Clance Laylor
The Performance Nutrition Podcast
S4E19: Concussion: Novel Biomarkers & Practitioner Considerations w/ Dr. Patrick...
The Performance Nutrition Podcast
S4E18: Why We Get Sick: Hyper-Insulinemia & Chronic Disease w/ Dr. Ben Bikman, P...
The Performance Nutrition Podcast
S4E17: The Performance Cortex: How Neuroscience Is Redefining Athletic Genius w/...
The Performance Nutrition Podcast
S4E16: Osteosarcopenia: Beyond Age-Related Muscle & Bone Loss w/ Dr. Ben Kirk, P...
The Performance Nutrition Podcast
S4E15: Nutrient-Exercise Timing & Fasted Exercise w/ Dr. Rob Edinburgh, PhD
The Performance Nutrition Podcast
S4E14: Dental Health & Impact on Athlete Performance w/ Dr. Dominik Nischwitz, D...
The Performance Nutrition Podcast
S4E13: MMA Fight Island – Physical Demands, Hydration & Weight-Cutting w/ Dr. Re...
The Performance Nutrition Podcast
S4E12: Sacred Cow: The Case for (Better) Meat w/ Diana Rodgers, MS, RD
The Performance Nutrition Podcast
S4E11: Weight-Cutting, Nutrition & Behaviour Change in Jockeys w/ Dr. Dan Martin...
The Performance Nutrition Podcast
S4E10: Creatine, Female Athletes & Applications in Concussion w/ Krissy Kendall,...
The Performance Nutrition Podcast
S4E9: Cardiovascular Disease & Novel Biomarkers of Inflammation w/ Dr. Fraser Sm...
The Performance Nutrition Podcast
S4E8: Mindset: Where Values, Skills & Traits Connect w/ Bryce Tully, MS
The Performance Nutrition Podcast
S4E7: The Athlete Gut: Troubleshooting GI Problems in Athletes w/ Dr. Patrick Wi...
The Performance Nutrition Podcast
S4E6: REWIND – Immunity, Recovery & Low Energy Availability
The Performance Nutrition Podcast
S4E5: Sleep, Fatigue Accumulation & Adderall in Pro Baseball w/ Meeta Singh, MD
The Performance Nutrition Podcast
S4E4: Strength Training for Basketball & NBA Nutrition w/ Bill Burgos MS
The Performance Nutrition Podcast
S4E3: Performance Nutrition in Practice: Insights & Challenges in Pro Basketball...
The Performance Nutrition Podcast
S4E2: Life In The NFL, Nutrition for Power Athletes & Coping with Concussions w/...
The Performance Nutrition Podcast
S4E1: Ultra-Marathon Nutrition: Fueling Training, Recovery & Competition w/ Dr....
The Performance Nutrition Podcast
S3E39: Uncovering Your Unique Ability and Becoming a Change Maker w Dr. John Ber...
The Performance Nutrition Podcast
S3E38: CBD, Endocannabinoids and Impacts on Pain & Inflammation w/ Steve Ottersb...
The Performance Nutrition Podcast
S3E37: Food Environment, Empowered Eating & Deep Health w Dr. Krista-Scott Dixon...
The Performance Nutrition Podcast
S3E36: Life In Pro Football, Plant-Based Nutrition & Adaptability w Marc Brouill...
The Performance Nutrition Podcast