S4E6: REWIND – Immunity, Recovery & Low Energy Availability
About this episode
In Season 4, Episode #6, Dr. Bubbs REWINDS the tapes to bring you a highlights podcast on immunity and recovery. In this episode, you'll hear from experts:
- Dr. David Pyne, PhD, exercise immunologist
- Christy Aschwanden, author of Good To Go
- Jen Sygo, MSc, sport dietician
- Brian St-Pierre, MS, performance nutrition director at Precision Nutrition
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BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
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