Skip to content
TrackPodcasts

The Model Health Show

Shawn Stevenson

EN2010 episodes
healthfitness

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Episodes (2010)

TMHS 883: Using Science to Build Muscle Faster + Truth About Sleep & Fat Loss -...

The Model Health Show

Apr 2, 20251:28:48pending

TMHS 882: The Most Toxic Things in Your Home to Swap Out TODAY

The Model Health Show

Mar 31, 20251:13:31pending

TMHS 881: Why You NEED Stress to Live Longer, Healthier, and Happier - with Dr....

The Model Health Show

Mar 26, 20251:17:59pending

TMHS 880: #1 Mindset Coach Reveals How To INSTANTLY Transform Your Life’s Story...

The Model Health Show

Mar 24, 20251:12:27pending

TMHS 879: The Real Reasons We Struggle To Exercise & How To Fix It TODAY – With...

The Model Health Show

Mar 19, 20251:32:43pending

Transform Your Money Mindset & Make Money EASY – with Lewis Howes

The Model Health Show

Mar 17, 20251:33:30pending

TMHS 877: How Food Shapes Your Body, Diet Fighting, and 3 Best Brain Foods

The Model Health Show

Mar 12, 20251:32:29pending

TMHS 876: Lose Weight, Reduce Inflammation, & Increase Your Lifespan with the Po...

The Model Health Show

Mar 10, 202545:47pending

TMHS 875: 3 Fitness Tests to Ensure Your Longevity

The Model Health Show

Mar 5, 202552:52pending

TMHS 874: Fix Your Sleep TONIGHT With These Science-Backed Tips

The Model Health Show

Mar 3, 20251:10:10pending

TMHS 873: The Truth About GLP-1: Foods That Increase It, What Blocks It, & More...

The Model Health Show

Feb 26, 20251:21:35pending

TMHS 872: The Top 5 Foods You Absolutely SHOULD NOT Eat to Live Longer

The Model Health Show

Feb 24, 202551:07pending

TMHS 871: Improve Your Sleep, Reduce Autoimmunity & More By Improving Your Air Q...

The Model Health Show

Feb 19, 20251:23:07pending

TMHS 870: Is Vegetable Oil Actually Good For You? - With Dr. Cate Shanahan

The Model Health Show

Feb 17, 20251:12:37pending

TMHS 869: How to Deal With Difficult Times & Create a New Vision for the Future...

The Model Health Show

Feb 12, 20251:01:20pending

TMHS 868: Burn Fat, Eliminate Injuries, & Increase Your Healthspan - With Mark S...

The Model Health Show

Feb 10, 20251:21:36pending

TMHS 867: Lose Stubborn Weight & Transform Your Fitness When Your Hormones Chang...

The Model Health Show

Feb 5, 20251:09:18pending

TMHS 866: What Is This Voice in My Head? And How Do I SHIFT My Emotions? - with...

The Model Health Show

Feb 3, 20251:25:38pending

TMHS 865: FDA BANS Red No. 3 - A New Chapter for America’s Health?

The Model Health Show

Jan 29, 202540:08pending

TMHS 864: The FASTEST Way to Lose 20 Pounds in 2025

The Model Health Show

Jan 27, 20251:10:33pending

TMHS 863: Make Your Mental & Physical Health Your #1 Priority to Go HIGHER - Wit...

The Model Health Show

Jan 22, 20251:40:40pending

TMHS 862: Build Muscle, Beat Fatigue, & Get Fit AF Over 40! - With Jay Ferruggia

The Model Health Show

Jan 20, 20251:08:39pending

TMHS 861: Get Healthy, Stay Healthy, & Find Strength Through Your Journey

The Model Health Show

Jan 15, 20251:51:13pending

TMHS 860: How The Human Mind Controls Our Genes & Our Environment - With Dr. Bru...

The Model Health Show

Jan 13, 20251:21:15pending

TMHS 859: Free Yourself From Addictions FOREVER – with Dr. Adi Jaffe

The Model Health Show

Jan 8, 20251:17:42pending

TMHS 858: Burn More Fat This Year!

The Model Health Show

Jan 6, 202558:32pending

TMHS 857: Reverse Aging, Prevent Disease, & Live Longer – with Dr. William Li

The Model Health Show

Jan 1, 20251:20:26pending

TMHS 856: Boost Fat Loss and Improve Brain Health with THESE Hydration Tips

The Model Health Show

Dec 30, 202449:32pending

TMHS 855: Heal Faster, Sleep Better, & Feel Empowered NOW!

The Model Health Show

Dec 25, 202454:02pending

TMHS 854: Boost Your Energy, Protect Your Heart, & More With the 4th Macronutrie...

The Model Health Show

Dec 23, 20241:08:13pending

TMHS 853: Celebrity Detox Expert Reveals 3 Secrets to Long-Lasting Youth - With...

The Model Health Show

Dec 18, 20241:33:51pending

TMHS 852: The #1 Absolute WORST Mental Health Advice Your Doctor Gives You – wit...

The Model Health Show

Dec 16, 20241:26:33pending

TMHS 851: Do These 4 Things to Burn Fat & Build Muscle at the Same Time

The Model Health Show

Dec 11, 20241:11:49pending

TMHS 850: The Truth About Gut Health, Weight Loss, & Longevity - With Dr. Tim Sp...

The Model Health Show

Dec 9, 20241:20:39pending

TMHS 849: My 5 Favorite Fitness Gifts

The Model Health Show

Dec 4, 202436:24pending

TMHS 848: The Shocking Link Between MONEY and HEALTH - With Codie Sanchez

The Model Health Show

Dec 2, 20241:26:15pending

TMHS 847: 3 ESSENTIAL Keys to Heal Your Body & Transform Your Fitness

The Model Health Show

Nov 27, 20241:06:48pending

TMHS 846: The Top Food and Family Tips to Transform Your Health TODAY!

The Model Health Show

Nov 25, 20241:38:59pending

TMHS 845: This Exercise Secret Will Revolutionize Your Health, Fitness, & Longev...

The Model Health Show

Nov 20, 20241:07:46pending

TMHS 844: Stop Draining Your Energy & Reclaim Your Time - With Israa Nasir

The Model Health Show

Nov 18, 20241:10:33pending

TMHS 843: Pharma Rep Turned Whistleblower Reveals the Shocking Truth About U.S....

The Model Health Show

Nov 13, 20241:20:53pending

TMHS 842: Nutrition Secrets From the #1 Place on Earth for Longevity - With Simo...

The Model Health Show

Nov 11, 20241:16:54pending

TMHS 841: Unlock Better Sleep: The Surprising Role of Gut Health & Toxins in Ins...

The Model Health Show

Nov 6, 202455:17pending

TMHS 840: Your MIND is the Key to Healing Your BODY - With Dr. Joe Dispenza & Dr...

The Model Health Show

Nov 4, 20241:25:24pending

TMHS 839: How to Live Longer and Stronger - With Dr. Sandi Scheinbaum

The Model Health Show

Oct 30, 20241:10:16pending

TMHS 838: The Truth About Autism & the Childhood Disease Epidemic – with Beth La...

The Model Health Show

Oct 28, 20241:11:15pending

TMHS 837: How to Overcome SELF-DOUBT & Master Your MINDSET - Tribute to Greg Har...

The Model Health Show

Oct 23, 20241:25:56pending

TMHS 836: How to Use STRATEGY to Build Your Health, Community, & Life - With Set...

The Model Health Show

Oct 21, 20241:04:14pending

TMHS 835: How Our Fat Cells, Technology, & Family Culture Control Our Health

The Model Health Show

Oct 16, 20241:08:13pending

TMHS 834: Eat These 7 Foods To Boost Brain Health & Prevent Dementia

The Model Health Show

Oct 14, 202445:28pending
......