The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Episodes (1192)
570: The truth about skin cancer & sun exposure | Teo Soleymani, M.D.
The mindbodygreen Podcast
569: How to improve mitochondrial & muscle health | Anurag Singh, M.D., Ph.D.
The mindbodygreen Podcast
568: How to stretch, train, & workout to avoid injury | Miho Tanaka, M.D., Ph.D.
The mindbodygreen Podcast
567: Circadian rhythms, HRV, and light exposure | Kristen Holmes, Ph.D.
The mindbodygreen Podcast
566: Stem cells, HRT, & nitric oxide for women | Amy Killen, M.D.
The mindbodygreen Podcast
565: The link between metabolic health & chronic disease | Robert Lufkin, M.D.
The mindbodygreen Podcast
564: What women need to know about hormone replacement therapy (HRT) | Jessica S...
The mindbodygreen Podcast
563: Can your thoughts make you sick? | Charlotte Blease, PhD & Cosima Locher, P...
The mindbodygreen Podcast
562: How to optimize HRV for a longer, healthier life | Leah Lagos, Psy.D.
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561: How to do less cardio with better results | Martin Gibala, Ph.D.
The mindbodygreen Podcast
560: How to become a resilient sleeper & why it matters | Todd Anderson
The mindbodygreen Podcast
559: What every woman should know about hormone health | Board-Certified Gynecol...
The mindbodygreen Podcast
558: The most common health myths, debunked | Marty Makary, M.D.
The mindbodygreen Podcast
557: Is there an integrative approach to GLP-1s? | Naturopathic Doctor Tyna Moor...
The mindbodygreen Podcast
556: How women can gain strength & muscle at any age | Stephanie Estima, D.C.
The mindbodygreen Podcast
555: How to sleep your way to better health | World sleep expert Fiona Baker, Ph...
The mindbodygreen Podcast
554: The dark history of women’s health | Award-winning physician Elizabeth Come...
The mindbodygreen Podcast
553: How your pelvic floor impacts your health | Jana Danielson
The mindbodygreen Podcast
552: Creatine benefits & why it’s a must-have for women and men | Darren Candow,...
The mindbodygreen Podcast
551: How to treat trauma, anxiety, and chronic illness without medication | Juli...
The mindbodygreen Podcast
550: How you should walk, train, & shoe shop for optimized foot health | Renowne...
The mindbodygreen Podcast
549: The largest predictor of longevity we don’t talk about | Performance coach...
The mindbodygreen Podcast
548: Why women live longer, but not better | Longevity expert Maddy Dychtwald
The mindbodygreen Podcast
547: How to lose fat & build muscle at the same time | Exercise & nutrition scie...
The mindbodygreen Podcast
546: The secrets of supercommunicators | Award-winning journalist & author Charl...
The mindbodygreen Podcast
545: How to live stronger, not just longer | Certified holistic nutritionist & p...
The mindbodygreen Podcast
544: How to heal trauma through the mind-body connection | Peter Levine, Ph.D.,...
The mindbodygreen Podcast
543: How women should eat, exercise, & recover to gain lean muscle | Alyssa Olen...
The mindbodygreen Podcast
542: The secret sauce to authentic success | Whole Foods co-founder & former CEO...
The mindbodygreen Podcast
541: Detecting cancer & cognitive decline as early as possible | Andrew Lacy, co...
The mindbodygreen Podcast
540: The science of manifestation | James Doty, M.D., neurosurgeon & Stanford pr...
The mindbodygreen Podcast
539: How to achieve the best sleep of your life | Jade Wu, Ph.D., DBSM, board-ce...
The mindbodygreen Podcast
538: Rating the most nutritious foods you can eat | Sarah Ballantyne, Ph.D., med...
The mindbodygreen Podcast
537: What we’re still getting wrong about menopause | Mary Claire Haver, M.D., b...
The mindbodygreen Podcast
536: Underrated tips to optimize metabolism | Casey Means, M.D., Stanford-traine...
The mindbodygreen Podcast
535: A longevity drug exists—would you take it? | Nir Barzilai, M.D., leading lo...
The mindbodygreen Podcast
534: Mobility & bone-strengthening tips for women | Vonda Wright, M.D., M.S., bo...
The mindbodygreen Podcast
533: What to eat (& avoid) for a healthy gut microbiome | Tim Spector, M.D., epi...
The mindbodygreen Podcast
532: Why I eat 12 lbs of salmon a week | GiGi Ashworth, The Salmon Queen
The mindbodygreen Podcast
531: Is trauma the root of your health issue? | Sara Gottfried, M.D., integrativ...
The mindbodygreen Podcast
530: How to make every meal taste amazing | Kimbal Musk, professional chef & res...
The mindbodygreen Podcast
529: The best brain health tips for women | Lisa Mosconi, Ph.D., neuroscientist...
The mindbodygreen Podcast
528: How to have a more resilient brain | Sue Varma, M.D., board-certified psych...
The mindbodygreen Podcast
527: The ultimate oral health episode | Mark Burhenne, DDS, functional dentist
The mindbodygreen Podcast
526: Relationship red flags & how to find The One | John Gottman, Ph.D. & Julie...
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525: The genetics of longevity & how to live to 122 | William J. Kole, editor an...
The mindbodygreen Podcast
524: How to heal your emotional wounds | Vienna Pharaon, LMFT, marriage & family...
The mindbodygreen Podcast
523: How to recalibrate your nervous system | Jennifer Taitz, Psy.D., licensed c...
The mindbodygreen Podcast
522: What we’re still getting wrong about brain foods | Georgia Ede, M.D., nutri...
The mindbodygreen Podcast
521: Rucking & other tips to boost brain health | Michael Easter, NYT bestsellin...
The mindbodygreen Podcast