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The Mental Health Today Show

John Cordray

EN235 episodes
healthfitnessmentalsocietyculturerelationshipseducation

The Mental Health Today Show encourages and inspires people to work on their mental health. John Cordray is a Licensed Professional Counselor and Board-Certified counselor, and the host of the Mental Health Today Show, and one of the leading voices of emotionally healthy living. John talks about anxiety, anger, marriage, lifestyle, depression, and more. Listen as John talks about how to keep calm from the stress of life. Disclaimer: The Mental Health Today Show is for educational purposes only...

Notable Guests

Episodes (235)

What Happens to Grief After The Funeral w/Kelly Edmondson

The Mental Health Today Show

Aug 19, 202633:01pending

Managing Adult ADHD In The Entertainment Business w/Mark Steiner

The Mental Health Today Show

Jul 29, 202636:37pending

Mental Wellness After Cancer: Overcoming Mental Barriers w/Tim McDonald

The Mental Health Today Show

Jul 8, 202636:18pending

Turning Trauma Recovery Into Emotional Resilience w/Machan Taylor

The Mental Health Today Show

Jun 24, 202629:04pending

Managing Stress And Family Conflicts With Wellness Tips

The Mental Health Today Show

Jun 17, 202627:20pending

Grieving the Unexpected: Emotional Wellness After Loss

The Mental Health Today Show

Jun 10, 202626:48pending

5-Minute Abstract Mind Reset: Emotional Wellness and Stress Coping w/Jeff Losner

The Mental Health Today Show

Jun 3, 202627:42pending

Breaking Free From All or Nothing Thinking Patterns

The Mental Health Today Show

May 27, 202622:43pending

The Overthinking Paradox: Loneliness and Anxiety Connection

The Mental Health Today Show

May 20, 202620:04pending

Adolescent Boys and Mental Wellness w/Jarrod Hoffman

The Mental Health Today Show

May 13, 202630:44pending

AI & Mental Wellness: Can Technology Help Burnout?

The Mental Health Today Show

May 6, 202622:30pending

Stress Relief Cooking: Mindful Techniques & Mental Wellness w/Sunita Yousuf

The Mental Health Today Show

Apr 29, 202625:57pending

Imposter Syndrome: Turning Mental Barriers Into Mental Wellness

The Mental Health Today Show

Apr 22, 202624:22pending

Managing Anxiety: Calm Techniques and Mental Rewiring w/ Dr. Dhruva Gulur

The Mental Health Today Show

Apr 15, 202633:21pending

Overcoming Financial Anxiety: Mental Wellness Strategies

The Mental Health Today Show

Apr 11, 202623:17pending

Breaking the Cycle of Catastrophizing: CBT and Mental Rewiring

The Mental Health Today Show

Apr 8, 202639:25pending

True Crime & Anxiety: Lauren Owens Case and Mental Health Insights

The Mental Health Today Show

Apr 1, 202614:15pending

Overthinking and Coping with Anxiety: Breaking Free from the Mental Treadmill

The Mental Health Today Show

Mar 25, 202619:48pending

Overthinking Loops and Anxiety Relief: Cognitive Distortions Explained

The Mental Health Today Show

Mar 18, 202615:13pending

OnlyFans Model Claims Self-Defense After Boyfriend Dies [True Crime Series]

The Mental Health Today Show

Feb 25, 202611:42pending

Fixing Mental Wellness Gaps in Medical Clinics w/Robert Smith, MD

The Mental Health Today Show

Jan 5, 202636:21pending

Ketamine Psychotherapy: Cutting Through Hype & Fear w/Sharon Niv

The Mental Health Today Show

Dec 8, 202535:06pending

Impacts of Narcissism in Relationships w/ Dr. Anthony Mazzella

The Mental Health Today Show

Dec 1, 202537:06pending

Calming Teenage Anxiety w/Sophia Vale Galano, LCSW

The Mental Health Today Show

Nov 24, 202533:14pending

Cultural Insights Into Adolescent Mental Health w/Will Dobud, PhD

The Mental Health Today Show

Nov 10, 202528:34pending

Life Coaching For The Stressed-Out Parent w/Shruti Trivedi

The Mental Health Today Show

Oct 27, 202531:42pending

Rewiring Trauma Responses Through Critical Memory Integration w/Estefana Johnson

The Mental Health Today Show

Aug 11, 202537:10pending

How To Be Permanently Be Free of Fear, Doubt and Anxiety w/Daniel Packard

The Mental Health Today Show

Jul 7, 202553:35pending

Growing Younger and Reversing Alzheimer’s w/Ellen Wood

The Mental Health Today Show

Apr 28, 202526:14pending

Developing an Unfair Advantage to Live Your Best Life w/Alex Feinberg

The Mental Health Today Show

Mar 17, 202529:24pending