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The Life Shift | Conversations About Life Before and After

Matt Gilhooly

EN449 episodes
societyculturepersonaljournalshealthfitnessmental

The Life Shift shares real and honest conversations about the moments that change us. Host Matt Gilhooly sits with guests as they tell true stories of life-changing events, unexpected challenges, and quiet awakenings that shaped who they are today.Each episode offers meaningful and candid storytelling about grief, healing, resilience, identity, and growth. These are the personal stories that remind us what it feels like to be human. These are the turning points that stay with us.If you are drawn...

Notable Guests

Episodes (449)

The Health Scare That Sent Me to the ER

The Life Shift | Conversations About Life Before and After

Nov 18, 202412:20pending

The One Thing I Wish I Was Good At (I'm Really Not)

The Life Shift | Conversations About Life Before and After

Nov 16, 20249:54pending

The Silly (and Not So Silly) Fears I Still Carry

The Life Shift | Conversations About Life Before and After

Nov 16, 202411:02pending

A Fun Night Out That Turned Into a Scary Emergency

The Life Shift | Conversations About Life Before and After

Nov 15, 202410:45pending

My Lifelong Struggle With Food and Body Image

The Life Shift | Conversations About Life Before and After

Nov 14, 202413:43pending

Small Acts of Kindness That Change More Than You Think

The Life Shift | Conversations About Life Before and After

Nov 13, 202412:22pending

The Power of Surrender: Chris Graebe's Encounter with God on a Nashville Street

The Life Shift | Conversations About Life Before and After

Nov 12, 20241:06:52pending

Why I Celebrate My Birthday the Same Way Every Year

The Life Shift | Conversations About Life Before and After

Nov 12, 202412:01pending

Why Talking About Your Own Work Feels So Uncomfortable

The Life Shift | Conversations About Life Before and After

Nov 10, 202413:10pending

When Family Beliefs Pull You Apart: Choosing Your Circle

The Life Shift | Conversations About Life Before and After

Nov 9, 202415:16pending

What It Actually Takes to Make a Podcast Every Week

The Life Shift | Conversations About Life Before and After

Nov 9, 202419:29pending

The Grief Nobody Warns You About: Losing a Pet

The Life Shift | Conversations About Life Before and After

Nov 7, 202415:51pending

When Hope Feels Riskier Than Giving Up

The Life Shift | Conversations About Life Before and After

Nov 7, 202412:22pending

The Decision I'd Take Back If I Could

The Life Shift | Conversations About Life Before and After

Nov 6, 202414:13pending

The Unexpected Fight for Survival: Taylor Coffman’s Story of Resilience

The Life Shift | Conversations About Life Before and After

Nov 5, 20241:07:27pending

From Italy to London: Alan Rhode's Life-Changing Leap

The Life Shift | Conversations About Life Before and After

Nov 5, 202454:09pending

Why Telling Your Story Out Loud Can Actually Heal You

The Life Shift | Conversations About Life Before and After

Nov 5, 202416:10pending

What My Grandmother's Love of Josh Groban Taught Me About Joy

The Life Shift | Conversations About Life Before and After

Nov 3, 202414:21pending

Choosing Yourself Over Everyone Else's Expectations

The Life Shift | Conversations About Life Before and After

Nov 3, 202414:17pending

Why I Started Sharing My Story Every Single Day

The Life Shift | Conversations About Life Before and After

Nov 2, 20246:02pending

Turning Legal Chaos into Personal Growth | Brigette Panetta

The Life Shift | Conversations About Life Before and After

Oct 29, 20241:03:58pending

The Life Shift Podcast: Exploring Grief and Growth with AI Perspectives

The Life Shift | Conversations About Life Before and After

Oct 26, 202417:00pending

The Devastating Pep Talk That Sparked a New Beginning for Alan Heymann

The Life Shift | Conversations About Life Before and After

Oct 22, 20241:04:56pending

BONUS: Check out "On the Table with Ashley" Podcast - Featuring Future Guest Ash...

The Life Shift | Conversations About Life Before and After

Oct 21, 20246:00pending

The Power of Belief: How One Teacher Changed Kyle V. Robinson's Life Forever

The Life Shift | Conversations About Life Before and After

Oct 15, 20241:04:25pending

The Other Side of Yet: Surviving Unimaginable Loss | Michelle D. Hord

The Life Shift | Conversations About Life Before and After

Oct 9, 202458:18pending

Breaking Free: Lewis Crompton's Journey from Strict Faith to Personal Freedom

The Life Shift | Conversations About Life Before and After

Oct 8, 20241:02:37pending

When Vision Fades, Stories Emerge: How Tarris Marie Became an Author

The Life Shift | Conversations About Life Before and After

Oct 1, 20241:01:58pending

Redefining Success and Embracing Stories | Ashley Menzies Babatunde

The Life Shift | Conversations About Life Before and After

Sep 24, 20241:07:05pending

From Firefighter to Founder: Journey in Modern Wellness | Sam Tejada

The Life Shift | Conversations About Life Before and After

Sep 17, 202454:59pending

Two Cultures, One Authentic Self | Jasmin Faulk

The Life Shift | Conversations About Life Before and After

Sep 10, 20241:13:02pending

Embracing Change and Finding New Beginnings | Ann Anderson Evans

The Life Shift | Conversations About Life Before and After

Sep 3, 20241:02:51pending

A Mother’s Legacy: Finding Strength Amidst Grief | A Tribute to Joan Gilhooly

The Life Shift | Conversations About Life Before and After

Sep 1, 202422:31pending

What Would You Say? | Eps. 101-110 | Reflections on Pivotal Moments

The Life Shift | Conversations About Life Before and After

Aug 30, 202410:47pending

From Car Crash to Conquering the Seven Second Summits | Jenn Drummond

The Life Shift | Conversations About Life Before and After

Aug 27, 20241:02:01pending

Blind Ambition: Shifting Perspectives | Chad E. Foster

The Life Shift | Conversations About Life Before and After

Aug 20, 20241:04:15pending

Grief and Light After the Unexpected Death of a Sibling | Nina Rodriguez

The Life Shift | Conversations About Life Before and After

Aug 13, 20241:12:07pending

Finding Roots as a Child of German & Jewish Refugees | Dena Rueb Romero

The Life Shift | Conversations About Life Before and After

Aug 6, 20241:03:42pending

From Corporate Life to Survival and Entrepreneurship | Robyn Daigle

The Life Shift | Conversations About Life Before and After

Jul 30, 20241:06:53pending

Coping with Pet Loss: Saying Goodbye to Mikey

The Life Shift | Conversations About Life Before and After

Jul 29, 202418:19pending

Finding Strength in Faith and Fatherhood | Bryant Salcedo

The Life Shift | Conversations About Life Before and After

Jul 23, 20241:04:23pending

A War Objector's Life Beyond Borders | Robert W. Norris

The Life Shift | Conversations About Life Before and After

Jul 16, 20241:03:16pending

Anxiety, Perfectionism, and the Path to Self-Love | Anastasia Zadeik

The Life Shift | Conversations About Life Before and After

Jul 9, 20241:10:39pending

Overcoming Perfectionism and People-Pleasing | Maggie Maris

The Life Shift | Conversations About Life Before and After

Jul 2, 202459:01pending

Honoring Your Inner Voice & Quitting a Family Business | Lauren Lemieux

The Life Shift | Conversations About Life Before and After

Jun 25, 20241:06:52pending

Chronic Pain & Childhood Trauma: Healing Power of Psychedelics | Alex Abraham

The Life Shift | Conversations About Life Before and After

Jun 18, 20241:04:36pending

REPLAY: In Memory of Eva Gilhooly

The Life Shift | Conversations About Life Before and After

Jun 14, 20247:56pending

The Power of Letting Go | Brent Perkins

The Life Shift | Conversations About Life Before and After

Jun 11, 20241:06:34pending

How a Medical Diagnosis Led to Global Exposure and Reconnection | Bo Baskoro

The Life Shift | Conversations About Life Before and After

Jun 4, 20241:09:31pending

Healing and Surviving: Fighting for Mental Health | Lindsay Ensor

The Life Shift | Conversations About Life Before and After

May 28, 202458:45pending
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