The Knighton Runs Podcast
Coach Chris Knighton helps passionate athletes run faster marathons and develop the confidence to take on any life challenge. You'll leave each episode of The Knighton Runs Podcast with clear next steps to follow and the inspiration you need to improve your running immediately. If we can run faster marathons, we can do anything.Discover more at https://knightonruns.com/
Episodes (164)
32 | I DID IT! A PR and BQ at Manchester City Marathon!
The Knighton Runs Podcast
31 | Can You Still PR After 16 Marathons?
The Knighton Runs Podcast
30 | An Unexpected Turn Of Events
The Knighton Runs Podcast
29 | Visualizing The Cape Cod Marathon
The Knighton Runs Podcast
28 | I will earn my BQ this sunday
The Knighton Runs Podcast
27 | Consistency is KEY
The Knighton Runs Podcast
26 | Four Techniques To Run With Better Form
The Knighton Runs Podcast
25 | This Podcast is Unfiltered
The Knighton Runs Podcast
24 | Leading The Boston Marathon for 21 Miles
The Knighton Runs Podcast
23 | Race Hard Or Race With Patience?
The Knighton Runs Podcast
22 | You Get What You Deserve
The Knighton Runs Podcast
21 | Believe in Yourself
The Knighton Runs Podcast
20 | Understanding The Marathon Taper
The Knighton Runs Podcast
19 | Becoming an athlete
The Knighton Runs Podcast
18 | Going beyond finishing times
The Knighton Runs Podcast
17 | Five Ways to Be More Generous through Running
The Knighton Runs Podcast
16 | The power of teamwork
The Knighton Runs Podcast
15 | The right way to warm up
The Knighton Runs Podcast
14 | Why you should run tune-up races before your next marathon
The Knighton Runs Podcast
13 | Five strategies all runners should implement
The Knighton Runs Podcast
12 | The ebb and flow of fitness
The Knighton Runs Podcast
11 | Three questions to change your life
The Knighton Runs Podcast
10 | You are better than your last workout
The Knighton Runs Podcast
9 | Training for life
The Knighton Runs Podcast
8 | Do you have faith?
The Knighton Runs Podcast
7 | Four aspects of success in sport
The Knighton Runs Podcast
6 | Kelly Patterson - Becoming an Ultra-Marathoner at Zion Ultra 100K
The Knighton Runs Podcast
5 | Kyle Robidoux - Umstead 100 Mile Endurance Run
The Knighton Runs Podcast
4 | Sidney Baptista - PYNRS Performance Streetwear
The Knighton Runs Podcast
3 | Liz Rock – TrailblazHers Run Co.
The Knighton Runs Podcast
2 | Dr. Bryan Kent – Forward Spine and Sport
The Knighton Runs Podcast
0 | The Trailer
The Knighton Runs Podcast