
The Human Upgrade: Biohacking for Longevity & Performance
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You...
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Episodes (1593)
Here’s How to Get the ULTIMATE Liver (And Why It Will Change Your Life!) Siggi C...
The Human Upgrade: Biohacking for Longevity & Performance
Ex Google-Exec: AI is Going to Kill Us in 2027. (Only to Make us Happier!) | Mo...
The Human Upgrade: Biohacking for Longevity & Performance
How Google X’s Mo Gawdat Made 1 Billion People Happier - Including YOU (Part 1)...
The Human Upgrade: Biohacking for Longevity & Performance
Is Red Meat the Fountain of Youth? Paul Saladino : 1229
The Human Upgrade: Biohacking for Longevity & Performance
Why is your Oral Health KILLING you, and what can you do about it?! Naveen Jain...
The Human Upgrade: Biohacking for Longevity & Performance
What You DON'T Know About Women’s Health! From Microbiome to Major Impact with P...
The Human Upgrade: Biohacking for Longevity & Performance
The World’s BEST Alcohol Alternative. Pleasure, Relaxation, and Clarity with TRU...
The Human Upgrade: Biohacking for Longevity & Performance
Urolithin A’s Secret to YOUTHFUL ENERGY and the Fight Against Inflammaging : 12...
The Human Upgrade: Biohacking for Longevity & Performance
Exosomes vs Stem Cells and LIFE-CHANGING Advice with Harvard Physician Dr. Edwar...
The Human Upgrade: Biohacking for Longevity & Performance
Is Infrared Light the KEY to Longevity? Detox, Recovery, and Increased Energy wi...
The Human Upgrade: Biohacking for Longevity & Performance
How to Discover What You TRULY Want—and Ask for It! Featuring the Author of Dave...
The Human Upgrade: Biohacking for Longevity & Performance
How to Optimize Your Brain for WORK: Achieving Hyper-Efficiency with Dr. Mithu S...
The Human Upgrade: Biohacking for Longevity & Performance
Tim Ferriss: Smart Drugs, Insect Protein, Sex, and His 3 Top Tips for a SUCCESSF...
The Human Upgrade: Biohacking for Longevity & Performance
Happiness Hacks That Actually Work (And What You’re Getting Wrong) with the Worl...
The Human Upgrade: Biohacking for Longevity & Performance
Learn How to HACK Your Mind with Hypnosis: The Ultimate Cognitive Upgrade : 121...
The Human Upgrade: Biohacking for Longevity & Performance
Dave Asprey’s FULL Masterclass on Cognitive Enhancement : 1217
The Human Upgrade: Biohacking for Longevity & Performance
How to DETOX Like a Pro! Phosphatidylcholine, Tudca, and Butyrate for Maximum Ce...
The Human Upgrade: Biohacking for Longevity & Performance
Steroids, Gene Therapy, Peptides: The Future of ENHANCED Sports with Aron D’Souz...
The Human Upgrade: Biohacking for Longevity & Performance
Why and HOW to Biohack Your Blood Glucose Levels 24/7 : 1214
The Human Upgrade: Biohacking for Longevity & Performance
The Superfood Algae that WILL change your life! : 1213
The Human Upgrade: Biohacking for Longevity & Performance
Discover the Purpose of Life: Mastering Emotional Intelligence with the Demartin...
The Human Upgrade: Biohacking for Longevity & Performance
Don’t Die with Bryan Johnson : 1211
The Human Upgrade: Biohacking for Longevity & Performance
VO2 Max and Mitochondria Mastery: Biohacking with the NanoVi : 1210
The Human Upgrade: Biohacking for Longevity & Performance
Transform Your Home into a Biohacker’s Dream: Expert Tips for Ultimate Health Op...
The Human Upgrade: Biohacking for Longevity & Performance
Dr. Andrew Huberman: Neuroscience Hacks for Peak Brain Performance and Stress Ma...
The Human Upgrade: Biohacking for Longevity & Performance
Unlock Heart Health: Top Cardiologist Reveals Groundbreaking Natural Hacks : 120...
The Human Upgrade: Biohacking for Longevity & Performance
Sleep Smarter, Live Longer: Matthew Walker and Sleep Experts share Secrets to Be...
The Human Upgrade: Biohacking for Longevity & Performance
Unlock the Master Molecule: Glutaryl for Superior Detox, Skin, and Energy : 120...
The Human Upgrade: Biohacking for Longevity & Performance
Sexual Mastery with the World’s Top Experts: Unlocking Pleasure, Performance, an...
The Human Upgrade: Biohacking for Longevity & Performance
Grounding and Earthing: The Science Behind Reconnecting with Earth for Optimal H...
The Human Upgrade: Biohacking for Longevity & Performance
Harnessing Quantum Energy: Unlocking the Power of Biofields and Consciousness :...
The Human Upgrade: Biohacking for Longevity & Performance
3 Experts Reveal the Secrets to Optimizing Your Nutrition : 1201
The Human Upgrade: Biohacking for Longevity & Performance
3 Experts Reveal the Secrets to Gut Health : 1200
The Human Upgrade: Biohacking for Longevity & Performance
Natural Ways to Prevent Alzheimer's and Boost Brain Health with Dr. Heather Sand...
The Human Upgrade: Biohacking for Longevity & Performance
The Cognitive Power of AmaTea® Max for Sustainable Energy & Mental Clarity : 119...
The Human Upgrade: Biohacking for Longevity & Performance
Rewiring Your Brain for Hope: How to Overcome Cynicism with Dr. Jamil Zaki : 119...
The Human Upgrade: Biohacking for Longevity & Performance
Making Billions: Lessons Learned From the King of the Thrill Pill Cult – Shaahin...
The Human Upgrade: Biohacking for Longevity & Performance
Experts on How to Improve Your Vision Naturally : 1196
The Human Upgrade: Biohacking for Longevity & Performance
Exploring Polymathy, Biohacking, and Consciousness with Robert Edward Grant : 11...
The Human Upgrade: Biohacking for Longevity & Performance
The Fat You Didn’t Know You Needed : 1194
The Human Upgrade: Biohacking for Longevity & Performance
Biohacking for Women: Health & Fitness Secrets You NEED to Know : 1193
The Human Upgrade: Biohacking for Longevity & Performance
Alzheimer’s Prevention: Unlock Brain Health with Keto & Fats - Dr. Mary Newport...
The Human Upgrade: Biohacking for Longevity & Performance
Upgrade Spotlight: Enhance Your Performance with Ketones - Michael Brandt : 1191
The Human Upgrade: Biohacking for Longevity & Performance
4 Experts Share Tips to Protect You from Mold Toxins : 1190
The Human Upgrade: Biohacking for Longevity & Performance
Aging Clocks: How to Reverse Aging with Dr. Vincent Giampapa : 1189
The Human Upgrade: Biohacking for Longevity & Performance
4 Experts Share Secrets to Biohack Skin : 1188
The Human Upgrade: Biohacking for Longevity & Performance
Memory, Psychedelics, and Biohacking with Dr. Manoj Doss : 1187
The Human Upgrade: Biohacking for Longevity & Performance
The Iron Curse with Dr. Christy Sutton : 1186
The Human Upgrade: Biohacking for Longevity & Performance
How to Use Music to Heal Your Mind and Body with Renée Fleming : 1185
The Human Upgrade: Biohacking for Longevity & Performance
Biohacking Tips to Boost Testosterone with Dr. Tracy Gapin : 1184
The Human Upgrade: Biohacking for Longevity & Performance