The Human Upgrade: Biohacking for Longevity & Performance
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You...
Episodes (1593)
A Five-Step Formula to Make Money and a Difference – Lisa Sasevich : 689
The Human Upgrade: Biohacking for Longevity & Performance
Part 2-Ripple Effects of the Covid-19 Pandemic That We’re Ignoring: DNA Impacts...
The Human Upgrade: Biohacking for Longevity & Performance
Part 1-Ripple Effects of the Covid-19 Pandemic That We’re Ignoring: DNA Impacts...
The Human Upgrade: Biohacking for Longevity & Performance
Overcoming Massive Adversity with Little Mind Hacks – Amy Purdy : 686
The Human Upgrade: Biohacking for Longevity & Performance
Parenting Through the New Norm: Tips for Connecting with Your Kids During Stress...
The Human Upgrade: Biohacking for Longevity & Performance
How Virus Resistance Can Help You Live to 100 – Jamie Metzl : 684
The Human Upgrade: Biohacking for Longevity & Performance
Going Beyond the Human Mind to Discover Your Infinite Potential – Deepak Chopra...
The Human Upgrade: Biohacking for Longevity & Performance
Viruses: The Ultimate Gene Therapy Machines – Liz Parrish : 682
The Human Upgrade: Biohacking for Longevity & Performance
How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Risk : 6...
The Human Upgrade: Biohacking for Longevity & Performance
Why You Need a COVID-19 Brain Wash – Dr. David Perlmutter : 680
The Human Upgrade: Biohacking for Longevity & Performance
Resilience Rising with Neil Pasricha : 679
The Human Upgrade: Biohacking for Longevity & Performance
Powerful Peptides for Your Anti-Aging Arsenal – Dr. Heather Smith-Fernandez : 67...
The Human Upgrade: Biohacking for Longevity & Performance
Coronavirus Bonus: How to Hack Your Inflammation Storm
The Human Upgrade: Biohacking for Longevity & Performance
Support Immune Health in Two Steps: Modulate Gut Bacteria & Neutralize Inflammat...
The Human Upgrade: Biohacking for Longevity & Performance
Decrease Your Exposure to EMFs Right Now – Dr. Joseph Mercola : 676
The Human Upgrade: Biohacking for Longevity & Performance
Women, Menopause and Alzheimer’s: XX Brain Connections with Lisa Mosconi, Ph.D....
The Human Upgrade: Biohacking for Longevity & Performance
Why You Have CCE (Corona Cognitive Epidemic) and What To Do About It – Samuel Ve...
The Human Upgrade: Biohacking for Longevity & Performance
Get Your Brain Right and Your Mind Will Follow – Dr. Daniel Amen : 673
The Human Upgrade: Biohacking for Longevity & Performance
Food Fight! Fixes for Better Health and a Sustainable World – Dr. Mark Hyman : 6...
The Human Upgrade: Biohacking for Longevity & Performance
Keto, Fiber and Strong Women – Naomi Whittel : 671
The Human Upgrade: Biohacking for Longevity & Performance
Hormones Flex Their Superpowers – Dr. Jolene Brighten : 670
The Human Upgrade: Biohacking for Longevity & Performance
Magnesium: The Master Mineral That Conquers Stress – BiOptimizers : 669
The Human Upgrade: Biohacking for Longevity & Performance
Face Aging with the Science of Beauty – Rachel Varga : 668
The Human Upgrade: Biohacking for Longevity & Performance
Thriving Under Pressure with NBA Star Blake Griffin : 667
The Human Upgrade: Biohacking for Longevity & Performance
Grinding it Out, Finding Center and Heading Toward a Neon Future – Steve Aoki :...
The Human Upgrade: Biohacking for Longevity & Performance
The Birth Control Episode: The Pill Isn’t Bulletproof – Sarah Hill, Ph.D. : 665
The Human Upgrade: Biohacking for Longevity & Performance
Flip the Switch Up or Down on Autophagy – James Clement : 664
The Human Upgrade: Biohacking for Longevity & Performance
A Lesson in Adventure Hacking: Step Toward Your Fear – Jill Heinerth : 663
The Human Upgrade: Biohacking for Longevity & Performance
The Simplicity of Tiny Habits Will Change Your Life – BJ Fogg, Ph.D. : 662
The Human Upgrade: Biohacking for Longevity & Performance
Just Give a Fork: Eat the Freakin' Pasta – Mareya Ibrahim : 661
The Human Upgrade: Biohacking for Longevity & Performance
Stronger at 68: 7 Marathons in 7 Days – Robert Hamilton Owens : 660
The Human Upgrade: Biohacking for Longevity & Performance
It’s Time to Break Up With Sugar – Michele Promaulayko : 659
The Human Upgrade: Biohacking for Longevity & Performance
Women, Hormones and DNA – Genetic Estrogen Hacking with Mansoor Mohammed, Ph.D....
The Human Upgrade: Biohacking for Longevity & Performance
Fast Fitness! 40 Seconds, 3 Times a Week – Lance Dalleck, Ph.D. : 657
The Human Upgrade: Biohacking for Longevity & Performance
Unite Mind & Body to Achieve Health & Healing – Dr. Andrew Weil : 656
The Human Upgrade: Biohacking for Longevity & Performance
The Future is Faster Than You Think – Peter Diamandis : 655
The Human Upgrade: Biohacking for Longevity & Performance
Do Less to Get More – Kate Northrup : 654
The Human Upgrade: Biohacking for Longevity & Performance
Mastering Brain Waves and Creating Mind Bridges – Dawson Church : 653
The Human Upgrade: Biohacking for Longevity & Performance
Rethinking Strength with Intelligent Muscle Training – Ben Pakulski : 652
The Human Upgrade: Biohacking for Longevity & Performance
Altered States of Sex – Layla Martin : 651
The Human Upgrade: Biohacking for Longevity & Performance
Overcoming Addictions with Plant Medicine – Gerard Powell : 650
The Human Upgrade: Biohacking for Longevity & Performance
How Foods are Harming Your Kids – Steven Gundry, M.D. : 649
The Human Upgrade: Biohacking for Longevity & Performance
How to Stay Present No Matter What – Don Wood, Ph.D. : 648
The Human Upgrade: Biohacking for Longevity & Performance
Learn How to Direct Your Brain’s Pathways – Dr. Tara Swart : 647
The Human Upgrade: Biohacking for Longevity & Performance
What You Eat is Turning Your Genes On and Off – Teri Cochrane : 646
The Human Upgrade: Biohacking for Longevity & Performance
Use Atomic Habits to Upgrade Your Decisions – James Clear : 645
The Human Upgrade: Biohacking for Longevity & Performance
Hacking PTSD With Gratitude – Dr. James Gordon : 644
The Human Upgrade: Biohacking for Longevity & Performance
Inflammation is Aging Your Brain – Dr. Andrew Miller : 643
The Human Upgrade: Biohacking for Longevity & Performance
Hack Your Learning To Make Information Stick – Jonathan Levi : 642
The Human Upgrade: Biohacking for Longevity & Performance
Vaccines Poised to Fight Chronic Disease – Lou Reese : 641
The Human Upgrade: Biohacking for Longevity & Performance