Coronavirus Bonus: How to Hack Your Inflammation Storm

This episode is going to be about how to hack coronavirus. No, I don't know how to cure it, but we know some things that it does, and here's some thoughts about what you can possibly do about that. It's causing damage to people's hearts in a lot of people, not just lungs, and it seems to do this through increasing inflammation beyond what would be normal, what we call a cytokine storm.

Here are my tips for hacking interleukin-6, which we now understand, based on a new study out of Wuhan, China, that this is one of the ways that the coronavirus is killing people by causing a cytokine storm. It's the storm of inflammation.

Enjoy the show!

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• Honor your elders and be kind to those with compromised immune systems by knowing how you can affect the surge capacity of coronavirus. Watch here.
• View: How to Stay Healthy During Air Travel
• Read: Nine Ways to Stay Strong and Avoid Sickness While Traveling

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