THE GRIT SHOW
Are you a giver and a doer? Are you someone who has shown your grit and powered through, and now you're ready for the other side? Now you re looking for the conversations that remind you about self care, that bring to mind grace and understanding, and give you space to reflect on purpose. Do you want more room to breathe and to live life with a little more ease? Each week, we discover tools and ways of thinking that support alignment, build stronger connections, help us find better questions, an...
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Episodes (149)
3 Helpful Reflections on Changing Relationships with Aging Parents -92
THE GRIT SHOW
Need a Surprising way to Reduce Stress? Learn EFT Tapping -91
THE GRIT SHOW
What's the Noise You're Drowning Out? Self Care and Self Maintenance -90
THE GRIT SHOW
The Essential 1st Step to Start Living a Chill, Connected, Rewarding Life -89
THE GRIT SHOW
3 Self Care Tools Important for Building Capacity - Guest Episode -88
THE GRIT SHOW
Concern to Connection Part 2- Final Steps on the Difficult Conversations Roadmap...
THE GRIT SHOW
From Concern to Connection- 4 Step Roadmap to Difficult Conversations -86
THE GRIT SHOW
Rewire Your Money Mindset: Insights from Wealth Expert Mary Lou Rodriguez -85
THE GRIT SHOW
3 Simple Questions to Ask When Getting to Know Someone -84
THE GRIT SHOW
Emotional Intelligence: 3 Valuable Things You Need to Know -83
THE GRIT SHOW
3 Keys On How To Make A Relationship Last & Be Stronger -82
THE GRIT SHOW
Unbreakable Spirit: Boots Knighton's Heart Journey & Path to Healing -81
THE GRIT SHOW
Healing Trauma Bonds: Dr. Melissa on Overcoming Narcissistic Abuse -80
THE GRIT SHOW
Wish you had all the answers? Let’s start with better questions. -79
THE GRIT SHOW
What's a better word for feedback? -Growth. -78
THE GRIT SHOW
First, Expand Your Window of Tolerance, a Look at Emotional Mastery Systems -77
THE GRIT SHOW
Ready to transform? NLP & Hypnotherapy are Powerful Keys -76
THE GRIT SHOW
3 Useful Resources for Focusing on Health in 2024 -75
THE GRIT SHOW
How to look at Belief in Oneself & Bonus Journey of a Leader -74
THE GRIT SHOW
What's Your Word of the Year for 2024? The Power of Intentions -73
THE GRIT SHOW
Unleashing Hidden Talents: Jason's Hyperlexia Abilities & the Path to NASA -72
THE GRIT SHOW
4 Easy Questions to Change How You Start Your Day -71
THE GRIT SHOW
3 Ways to use Gratitude as a Tool to Advance & Delight Your Future Self -70
THE GRIT SHOW
Grief and Loss Colliding with the Holidays; Making Space with a Little Grace (25...
THE GRIT SHOW
Hosting the Holidays with Joy: How to Entertain Your Guests with Ease -69
THE GRIT SHOW
How Unlocking Your Imagination and Your Hidden Superpowers Can Lead to the Life...
THE GRIT SHOW
Take Useless Fear out of Change & Transitions with these Tools -67
THE GRIT SHOW
Reframing Judgement- 3 Simple Ways to Impact How We See Ourselves and Others -66
THE GRIT SHOW
Eye-Opening Ways to Defuse Tension and Hold the Calm -65
THE GRIT SHOW
Time to Audit your Input Quality- Reasons Why Your Joy Disappears -64
THE GRIT SHOW
See Your Value & Worth- Heal the Damage of Toxic Relationships- 63
THE GRIT SHOW
Alignment -Why Being Clear is Absolutely Needed in Attracting Goals -62
THE GRIT SHOW
Smash Limiting Belief Systems with These Clear Steps & Conquer Your Fears -61
THE GRIT SHOW
Healing the Grief and How to Support a Loved One After the Loss of a Pet: Part 2...
THE GRIT SHOW
Healing the Grief and How to Support a Loved One After the Loss of a Pet: Part 1...
THE GRIT SHOW
Actionable Solutions, Blissful Rest & Modern Stressors- How to Escape Burnout: P...
THE GRIT SHOW
Conquer the Stress Cycle & Focus on Your Well Being- How to Escape Burnout: Part...
THE GRIT SHOW
Coach vs Therapist- Confused? Part 3 - Expert Panel to Examine the Variations- W...
THE GRIT SHOW
Coach vs Therapist- Confused? Part 2 - Expert Panel to Examine the Variations- W...
THE GRIT SHOW
Celebrating Time- The Anniversary of The Grit Show & How to Make/Keep Adult Frie...
THE GRIT SHOW
Coach vs Therapist- Confused? Part 1 - Laying the Groundwork to Figure Out What'...
THE GRIT SHOW
When You're Easily Lost About how to Support Others; The Importance of Holding S...
THE GRIT SHOW
Mastering Intentionality: The Ultimate Guide to Empowering Your Decisions -51
THE GRIT SHOW
Rooting Out Imbalances: Ayurveda and the Journey to Wellness with Sarah L. Frede...
THE GRIT SHOW
Celebrate Accomplishments Big & Small to Fuel Success -49
THE GRIT SHOW
Guest Episode from Life in the Driver’s Seat on Battery Chargers -48
THE GRIT SHOW
Boundaries - Choosing the Productive Hard Emotions with Jacquelyn Emery -47
THE GRIT SHOW
Breaking through the Burnout: A Conversation with Dr. Zarya Rubin, MD -46
THE GRIT SHOW
Money, and Mindset: Real Conversations with a Financial Coach -45
THE GRIT SHOW
Listen to, and Better Understand, Your Body Through Bodywork -44
THE GRIT SHOW