The Elevate Your Running Podcast
Ready to transform your running? Welcome to the Elevate Your Running Podcast, hosted by Sara Manderscheid, a seasoned running coach and seven-time Boston Marathon qualifier. Join our community as Sara shares expert running tips, training strategies, and inspiring stories to help you reach your personal best. Whether you're training for a marathon or just starting your running journey, this podcast is your go-to resource! Become a Paid Subscriber: https://creators.spotify.com/pod/show/1210115349...
Episodes (226)
EP. 26 - 3 Ways That You May Be Messing Up Your Workouts
The Elevate Your Running Podcast
EP. 25 - The Benefits of Easy Running & How it Will Make You Faster
The Elevate Your Running Podcast
EP. 24 - Training Your Mind & Assuming the Role of Hero
The Elevate Your Running Podcast
EP. 23 - You Are Not Your Results: Grandma's Race Weekend
The Elevate Your Running Podcast
EP. 22 - Strategies to Move Forward & Run Your Best Race
The Elevate Your Running Podcast
EP. 21 - Sub-3 Marathoning & Envisioning Success
The Elevate Your Running Podcast
EP. 20 - Running Truths & Why They Matter to You
The Elevate Your Running Podcast
EP. 19 - Why it's Crucial to Start Now
The Elevate Your Running Podcast
EP. 18 - How To Elevate Your Marathon Performance
The Elevate Your Running Podcast
EP. 17 - Lessons Learned from Performance & Achievement
The Elevate Your Running Podcast
EP. 16 - Optimizing Your Approach to Race Day
The Elevate Your Running Podcast
EP. 15 - A Big Announcement; Life & Training Updates
The Elevate Your Running Podcast
EP. 14 - Boston Recap & The Racing Experience
The Elevate Your Running Podcast
Ep. 13- The Super Bowl of Running: Boston Preview
The Elevate Your Running Podcast
Ep. 12- The Mindset of Playing BIG
The Elevate Your Running Podcast
Ep. 11- Saying Yes; Saying No
The Elevate Your Running Podcast
Ep. 10- The WHY Factor
The Elevate Your Running Podcast
Ep. 9- An Athlete's Perspective w/ Guest Brandon Graham
The Elevate Your Running Podcast
Ep. 8- Strategies for Mental Strength
The Elevate Your Running Podcast
Ep. 7- Keys to Progression: Playing the Long Game
The Elevate Your Running Podcast
Ep. 6- Stress is Stress
The Elevate Your Running Podcast
Ep. 5- Rest & Recovery: An Elevating Factor
The Elevate Your Running Podcast
Ep. 4- Keys to Progression: Mesa Recap
The Elevate Your Running Podcast
Ep. 3- Less is More: Mesa Preview
The Elevate Your Running Podcast
Ep. 2- The Great Resignation
The Elevate Your Running Podcast
Ep. 1 - An Introduction to EYR
The Elevate Your Running Podcast