The Effortless Swimming Podcast
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
Episodes (444)
#191: CASE STUDY: Stuck At The Same Speed For 4 Years Then Wiping 10 Seconds Off...
The Effortless Swimming Podcast
#190: An Insider's Look At Competing And Coaching At An Olympic Level with Brett...
The Effortless Swimming Podcast
#189: How To Train And Race Distance Freestyle with Olympian Kiah Melverton
The Effortless Swimming Podcast
#188: Functional Movement For Swimmers With Carl Reader
The Effortless Swimming Podcast
#187: What Is Causing Your Persistent Shoulder Pain (And How To Fix It) with Bra...
The Effortless Swimming Podcast
#186: Wiping 9 Minutes From Your Ironman Swim Time With Amy Ryan
The Effortless Swimming Podcast
#185:The Highs And Lows Of Being An Olympian with Julie McDonald
The Effortless Swimming Podcast
#184: How A Few Small Changes To His Technique Wiped 70 Seconds From His 1000TT...
The Effortless Swimming Podcast
#183: How To Beat Jan Frodeno Out OF The Water With Sam Laidlow
The Effortless Swimming Podcast
#182:What It Takes To Be Successful In Marathon Swimming with Phil Rush
The Effortless Swimming Podcast
#181: 9 Seconds Faster Per 100m with Peter Bloor
The Effortless Swimming Podcast
#180: How To Move Better On Land (For Better Technique In The Water) with Jeff G...
The Effortless Swimming Podcast
#179: 7 Lessons From Coaching The Pros With Bevan Mckinnon
The Effortless Swimming Podcast
#178: Do Swim Drills Work?
The Effortless Swimming Podcast
#177: 4 Seconds Faster in 5 Days with Kris Martenstyn
The Effortless Swimming Podcast
#176:2:25 To 2:10/100m In 2 Months with Quang Pham
The Effortless Swimming Podcast
#175:"I Couldn't Believe My Time When I Looked At My Watch" with Trey St. John
The Effortless Swimming Podcast
#174:100km In The Bay with Hollie Buerckner
The Effortless Swimming Podcast
#173:1:45 to 1:30/100m in 12 Months with Chung-Haun Li
The Effortless Swimming Podcast
#172:Swimming Between New Zealand's North And South Island With Rebecca Hollings...
The Effortless Swimming Podcast
#171: 40km Across Lake Taupo with John Hancock
The Effortless Swimming Podcast
#170: How To Make Your Swimming Feel "Effortless"
The Effortless Swimming Podcast
#169: How To Avoid Being A "One Speed Swimmer"
The Effortless Swimming Podcast
#168: 7 Things I've Changed With My Swimming In 2021
The Effortless Swimming Podcast
#167: Case Study: A 50 Second Improvement Per 100 Yards with Chuck Rine
The Effortless Swimming Podcast
#166: From Barely Making 25m To Swimming 1:47/100m with Karsten Weber
The Effortless Swimming Podcast
#165: Deep Core vs 6-Pack Abs - Developing What Really Matters In Swimming with...
The Effortless Swimming Podcast
#164: Transforming Your Feet Into Propellers (Even If Your Ankles Are STIFF!) wi...
The Effortless Swimming Podcast
#163: The Smarter Way To Progress Your Swimming with Sam Fenton - Part 1
The Effortless Swimming Podcast
#162: Brett Sutton's "TBF" Style Of Swimming
The Effortless Swimming Podcast
#161: Fish Out Of Water: Making Yourself Bulletproof From Running Injuries with...
The Effortless Swimming Podcast
#159: 2:25 to 1:31/100m In 12 Months With Shawn Muise
The Effortless Swimming Podcast
#158: Training Your Mind To Finish An 894km Race with Melissa Urie
The Effortless Swimming Podcast
#157: How To Keep Your Open Water Swims Interesting
The Effortless Swimming Podcast
#156: 7 Things To Make Your Return To The Pool 10x Better
The Effortless Swimming Podcast
#155: Get Better Every Year with Craig Cooper
The Effortless Swimming Podcast
#154: Eliminate Bad Habits And Master The Fundamentals With Andrew Read
The Effortless Swimming Podcast
#153: Do Less To Achieve More with Dr. Greg Wells
The Effortless Swimming Podcast
#152: What To Do If Your Pool Has Closed with Marc Evans
The Effortless Swimming Podcast
#151: Are You Swimming With Enough Intensity To Get Better With Tim Ballintine
The Effortless Swimming Podcast
#150: From Drug Addiction To Olympian (And Why Your Character Means More Than Yo...
The Effortless Swimming Podcast
#149: How To Develop Your Character Through Swimming (And What It's Like Being I...
The Effortless Swimming Podcast
#148: Don't Put Heart Rate Before Heart with Wayne Goldsmith
The Effortless Swimming Podcast
#147: 2:20 to 1:40/100m Pace with Stephen Jackson
The Effortless Swimming Podcast
#146: A Different Approach To Technique For Triathletes Stuck In Their Swimming...
The Effortless Swimming Podcast
#145: How To Come Back Stronger From Injury with Harriet Brown
The Effortless Swimming Podcast
#144: The Best OF 2019 Podcasts
The Effortless Swimming Podcast
#143: What To Do If You Can't Get Under 1:45/100m with Gary Hurring
The Effortless Swimming Podcast
#142: Attempting The English Channel In WINTER with Sam Penny
The Effortless Swimming Podcast
#141: Lessons From Golf That Will Improve Your Swimming With Baden Schaff
The Effortless Swimming Podcast