The Effortless Swimming Podcast
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
Episodes (444)
#342 : Get Faster As You Get Older with Laura Quilter
The Effortless Swimming Podcast
#341 : The Science Behind Swimming Faster For Longer with Nick Jankovskis
The Effortless Swimming Podcast
#340 : 4 Freestyle Mistakes That Are Costing You Time And Energy
The Effortless Swimming Podcast
#339 : Freestyle Mastery: Practical Tips for Perfecting Your Stroke with Tracey...
The Effortless Swimming Podcast
#338 : How This Non-Swimmer Broke The 60-Minute Barrier In His First Ironman Swi...
The Effortless Swimming Podcast
#337 : From Gassed Out At 50 Yards To Swimming 1000 Without Stopping with Quest...
The Effortless Swimming Podcast
#336 : Why Your Neglecting Your Hamstring Strength Is Making You Slower with Car...
The Effortless Swimming Podcast
#335 : How This Triathlete Cracked The Code To Swim Under 1:30/100m with Prescot...
The Effortless Swimming Podcast
#334 : How To Look Good When You Swim
The Effortless Swimming Podcast
#333 : Three Ways To Generate More Propulsion (Without Getting Tired)
The Effortless Swimming Podcast
#332 : The Technique Behind Holding 1:12/100m For 4 hours with Andy Donaldson
The Effortless Swimming Podcast
#331 : The Expedition: Australia's Longest Ever Swim with Dean Summers
The Effortless Swimming Podcast
#330 : Trust Your Gut Instinct (And Tread Your Own Path) with Dan Eisenhardt
The Effortless Swimming Podcast
#329 : The 4 Biggest Mistakes I Made In Coaching (And How To Get More From Your...
The Effortless Swimming Podcast
#328 : Why We Get Breathless (And What To Do About It) with Jarrod Briffa
The Effortless Swimming Podcast
#327 : 10 Ways To Increase Your Swim Speed
The Effortless Swimming Podcast
#326 : Why Swimmers Get Shoulder Injuries (And What To Do About It) with Hollie...
The Effortless Swimming Podcast
#325 : How I Slashed My 100m Freestyle Time to 1:06 with Jay Mueller
The Effortless Swimming Podcast
#324 : Breathing, Body Position & Balance with Frank Sole
The Effortless Swimming Podcast
#323 : Olympic Gold, 110km In A Week & Why You Should Never Stop Learning with S...
The Effortless Swimming Podcast
#322 : Choosing Your Suffering: How Anyone Can Become Mentally Tough with James...
The Effortless Swimming Podcast
#321 : Strategies To Become A 'Front Pack' Swimmer with Mitch Kibby
The Effortless Swimming Podcast
#320 : Proven Strategies For Fast And 'Effortless' Swimming with Joe Friel
The Effortless Swimming Podcast
#319 : How This Runner Transformed Into A Swimmer (And Pro Triathlete) with Matt...
The Effortless Swimming Podcast
#318 : Life at Full Throttle: Why Extreme Challenges Ignite and Satisfy Your Lif...
The Effortless Swimming Podcast
#317 : From Non-Swimmer To Pro Triathlete with Will Draper
The Effortless Swimming Podcast
#316 : How To Perform When It Matters with Amelia Watkinson
The Effortless Swimming Podcast
#315 : The Traits Of Successful Triathlon And Open Water Swimmers with Clayton F...
The Effortless Swimming Podcast
#314 : 5 Ideas That Will Make 2024 Your Best Year Yet
The Effortless Swimming Podcast
#313 : How To Strengthen And Stretch Your Hip Flexors For A Better Kick with Car...
The Effortless Swimming Podcast
#312 : Put An End To Sinking Legs And Being Exhausted Quickly with Andrew Shaeff
The Effortless Swimming Podcast
#311 : The Best Bits From 2023
The Effortless Swimming Podcast
#310 : Learn Faster, Change Quicker with Glenn Capelli
The Effortless Swimming Podcast
#309 : Transforming Life's Challenges into Catalysts for Growth with Kat Matthew...
The Effortless Swimming Podcast
#308 : 3 Under The Radar Mindset Techniques That Transform Your Race Day Perform...
The Effortless Swimming Podcast
#307 : How One Mental Shift Can Change The Trajectory Of Your Life with Flynn S...
The Effortless Swimming Podcast
#306 : Unlocking the Champion Code: 20 Years Of Elite Swim Coaching with Leigh N...
The Effortless Swimming Podcast
#305 : Discover Your Real Swim Efficiency Score with Brian Johns
The Effortless Swimming Podcast
#304 : How To Finish Strong And Slow Down Less with RJ Boergers
The Effortless Swimming Podcast
#303 : Why You're One change Away From A Breakthrough
The Effortless Swimming Podcast
#302 : Why Carb-Phobia Could Be Ruining Your Performance with Taryn Richardson
The Effortless Swimming Podcast
#301: Hidden In Plain Sight: Why The Solution To Our Problems Are Right In Front...
The Effortless Swimming Podcast
#300 : Level Up Every Day: The Art of Consistent Progress with Andrew Sheaff
The Effortless Swimming Podcast
#299 : Better Flexibility In 3 Minutes with Tom Barton
The Effortless Swimming Podcast
#298 : Maintaining Your Competitive Edge For Life with 5x World Champion Craig A...
The Effortless Swimming Podcast
#297 : Completing The Oceans 7 In One Year with Andy Donaldson
The Effortless Swimming Podcast
#296 : How 10 Seconds Faster A 100m Changed The Triathlon Game for Sandra Schenk...
The Effortless Swimming Podcast
#295 : Wisdom Beyond the Race: Life Lessons Through A Lifetime Of Triathlon with...
The Effortless Swimming Podcast
#294 : The Four Steps To Triathlon Swimming Success with Josh Salley
The Effortless Swimming Podcast
#293 : Swimming Secrets With 4x Olympian Brent Hayden
The Effortless Swimming Podcast