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The Dr. Gabrielle Lyon Show

Dr. Gabrielle Lyon

EN235 episodes
healthfitnessmedicinesciencelife

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the a...

Episodes (235)

Prevent Muscle Loss and Improve Mitochondrial Health | Nicolas Verhoeven

The Dr. Gabrielle Lyon Show

Jan 23, 20241:23:10pending

Are All Sugars the Same, and Which Should You Eat? | Cholsoon Jang PhD

The Dr. Gabrielle Lyon Show

Jan 16, 20241:09:26pending

You Can Reverse Aging with Muscle | Kevin Murach PhD

The Dr. Gabrielle Lyon Show

Jan 9, 20241:29:27pending

The Real Truth About Menopause Treatments | Dr. Mary Claire Haver

The Dr. Gabrielle Lyon Show

Jan 2, 20241:16:14pending

Thrive in Adversity by Managing Your Energy | Mark Bell

The Dr. Gabrielle Lyon Show

Dec 26, 20231:18:01pending

The Science of Muscle Growth | Christopher Fry PhD

The Dr. Gabrielle Lyon Show

Dec 19, 20231:33:08pending

Going Beyond Physical Strength in Fitness | Nathalia Melo

The Dr. Gabrielle Lyon Show

Dec 12, 20231:09:53pending

The Warrior Mindset: How to Overcome Challenges and Achieve Success | Rudy Reyes

The Dr. Gabrielle Lyon Show

Dec 5, 20231:45:58pending

Alzheimer's Disease: Causes, Symptoms, and Treatments | Dr. David Carr

The Dr. Gabrielle Lyon Show

Nov 28, 20231:07:16pending

The Power of Pain: How to Turn Your Struggles into Strengths | Ray Cash Care

The Dr. Gabrielle Lyon Show

Nov 21, 20231:05:39pending

Stop Your Muscles from Decreasing in Size & Strength with Omega 3 | Chris McGlor...

The Dr. Gabrielle Lyon Show

Nov 14, 20231:12:12pending

How to Optimize Your Nutrition for Results | Donald Layman PhD

The Dr. Gabrielle Lyon Show

Nov 7, 20231:20:10pending

Why Muscle is Your Most Important Organ | Alexis Cowan PhD

The Dr. Gabrielle Lyon Show

Oct 31, 20231:06:49pending

Train like Hollywood's Elite & Transform Your Body | Gunnar Peterson

The Dr. Gabrielle Lyon Show

Oct 24, 20231:21:17pending

Forever Strong: A New, Science-Based Strategy for Aging Well

The Dr. Gabrielle Lyon Show

Oct 17, 20231:12:44pending

Going Beyond Nutrition to Make Healthy Eating Choices | Shawn Stevenson

The Dr. Gabrielle Lyon Show

Oct 10, 20231:19:57pending

Prevent Muscle Loss and Decline | Emily Lantz PhD

The Dr. Gabrielle Lyon Show

Oct 3, 20231:21:21pending

How to Design a Successful Meal Plan

The Dr. Gabrielle Lyon Show

Sep 26, 202335:32pending

Plant Based Diets Won't Help | Peter Ballerstedt PhD

The Dr. Gabrielle Lyon Show

Sep 19, 20231:27:13pending

Defying Gender Expectations in the Military | Lisa Jaster

The Dr. Gabrielle Lyon Show

Sep 12, 20231:28:52pending

How to Improve your Circadian Rhythm | Satchin Panda PhD

The Dr. Gabrielle Lyon Show

Sep 5, 20232:02:53pending

Protecting Children from Sexual Abuse and Trauma | Clint Davis

The Dr. Gabrielle Lyon Show

Aug 29, 20231:19:56pending

Why Measuring Your Blood Sugar Level is Important | Dr Casey Means

The Dr. Gabrielle Lyon Show

Aug 22, 20231:14:58pending

Testosterone Replacement Therapy: Is It Only for Men? | Dr. Rob Kominiarek

The Dr. Gabrielle Lyon Show

Aug 15, 20231:13:35pending

How to Achieve Optimal Rest and Recovery | Dr. Kirk Parsley

The Dr. Gabrielle Lyon Show

Aug 8, 20231:50:00pending

Satiety: The Best Diet for Optimal Health and Weight Loss | Dr. Andreas Eenfeldt

The Dr. Gabrielle Lyon Show

Aug 1, 20231:12:47pending

Health in Space: What We Can Learn from Astronauts | Scott Smith PhD

The Dr. Gabrielle Lyon Show

Jul 25, 20231:03:28pending

Amino Acids Supplements: Should You be Taking Them? | Dr. Robert Wolfe PhD

The Dr. Gabrielle Lyon Show

Jul 18, 20231:15:28pending

The Science of High Intensity Interval Training | Martin Gibala PhD

The Dr. Gabrielle Lyon Show

Jul 11, 20231:06:39pending

Your Gut Microbiome and Optimal Health and Fitness | Amy Shah MD

The Dr. Gabrielle Lyon Show

Jul 4, 20231:10:45pending

Building Strong Relationships: A Foundation of Successful Leadership | Matt Schn...

The Dr. Gabrielle Lyon Show

Jun 27, 20231:35:14pending

Protein for Muscle and Metabolism: When and How much? | Donald Layman PhD

The Dr. Gabrielle Lyon Show

Jun 20, 20231:25:18pending

Birth Control and Female Athletic Performance | Victoria Felkar

The Dr. Gabrielle Lyon Show

Jun 13, 20231:27:36pending

Post Traumatic Growth and Resilience | Kelsi Sheren

The Dr. Gabrielle Lyon Show

Jun 6, 20231:43:08pending

Muscle Will Help You Live Longer | William Evans PhD

The Dr. Gabrielle Lyon Show

May 30, 20231:15:59pending

Boost Fitness Performance: Lessons From an Elite Military Dietician | Nick Barri...

The Dr. Gabrielle Lyon Show

May 23, 20231:18:33pending

Live Happier Healthier and Longer | Jason and Colleen Wachob

The Dr. Gabrielle Lyon Show

May 16, 20231:14:15pending

Life Skills for Success and Fulfillment | Evy Poumpouras

The Dr. Gabrielle Lyon Show

May 9, 20231:20:24pending

The Future of Spinal Injury Treatment | Dr Gregory Lutz

The Dr. Gabrielle Lyon Show

May 2, 202356:02pending

The Science of Recovery: How to be More Resilient | Kristen Holmes

The Dr. Gabrielle Lyon Show

Apr 24, 20231:14:33pending

Why Most Health Advice is Wrong | John Jaquish PhD

The Dr. Gabrielle Lyon Show

Apr 18, 20231:35:44pending

How to Keep Your Brain Young and Healthy | Louisa Nicola

The Dr. Gabrielle Lyon Show

Apr 11, 20231:04:43pending

Transform Your Health by Understanding Micronutrients | Chris Masterjohn PhD

The Dr. Gabrielle Lyon Show

Apr 4, 20231:20:38pending

You Should Focus on Muscle Not Fat Loss | Tommy Wood PhD

The Dr. Gabrielle Lyon Show

Mar 28, 20231:26:19pending

Take Ownership of Your Life | Jen Gottlieb

The Dr. Gabrielle Lyon Show

Mar 21, 20231:12:33pending

Lose Weight Quickly and Effectively | Bill Campbell PhD

The Dr. Gabrielle Lyon Show

Mar 14, 20231:17:24pending

The Mindset You Need to Live Your Best Life | Lewis Howes

The Dr. Gabrielle Lyon Show

Mar 7, 20231:09:29pending

How to Love Food and Lose Weight | Michelle Shapiro RD

The Dr. Gabrielle Lyon Show

Feb 28, 20231:21:41pending

Medical Advice from the Military Elite | Dr Bryan Stepanenko

The Dr. Gabrielle Lyon Show

Feb 21, 20231:25:13pending

Upcoming Trends in Women’s Health | Liz Plosser

The Dr. Gabrielle Lyon Show

Feb 14, 20231:23:50pending