Dr. Gabrielle Lyon

Holistic health coach and wellness expert

Los Angeles, USA

About Dr.

Dr. Gabrielle Lyon is a licensed therapist and health coach with over 20 years of experience in the wellness industry. She is the founder of The Mindful Kind and has written several bestselling books on mindfulness and self-care. Dr. Lyon is known for her compassionate and non-judgmental approach to helping individuals develop a healthier relationship with food and their bodies.

Associated Podcasts

Self-Love Affirmations for Women

Host

The Diary Of A CEO with Steven Bartlett

Host

Huberman Lab

Host

The Consistency Project

Guest

Connect

Recent Appearances

Most Replayed Moment: The Hidden Organ That Controls Exactly How You Age!

The Diary Of A CEO with Steven Bartlett•May 29, 2026•26:29•host

Mark Bell on Fat vs. Carbs, What’s Really Making You Fat?

The Dr. Gabrielle Lyon Show•Apr 28, 2026•1:19:37•host

Dr. Gabrielle Lyon

About Dr.

Associated Podcasts

Self-Love Affirmations for Women

The Diary Of A CEO with Steven Bartlett

Huberman Lab

The Consistency Project

Connect

Recent Appearances

Most Replayed Moment: The Hidden Organ That Controls Exactly How You Age!

Mark Bell on Fat vs. Carbs, What’s Really Making You Fat?

The Skinny Confidential Him And Her Show

The Kevin Miller Podcast

The Dr. Gabrielle Lyon Show

Mind Pump: Raw Fitness Truth

Key Topics

GLP-1 Side Effects, Risks, And Who Should Actually Be Using It | Dr. Christle Guevarra

Dominique Sachse on Aging Well, HRT, and Building Muscle After 50

The Truth about Saturated Fat, Omega-3 Fatty Acids and Total Mortality | Dr. Tom Brenna

What CrossFit Gets Right About Nutrition (That Most Miss)

GLP-1 Drugs & Bariatric Surgery Explained by a Top Obesity Researcher | Dr. David Allison

Dr. Tommy Wood: Can Cognitive Decline Be Reversed?

HIIT vs. Moderate Intensity Exercise - Which Is Better for Your Health? | Dr. Martin Gibala

Danica Patrick Opens Up About Breast Implant Illness, Inflammation, and Starting Over

Hormone Replacement Therapy, What Every Woman Needs to Know in 2026 | Dr. Heather Hirsch

Male Fertility and Sperm Health: What Your Sex Drive and Testosterone Really Mean | Dr. Michael Eisenberg

Why You Don’t Believe in Yourself (And How to Fix It) | Dr. Shadé Zahrai

How to Eat for Strength, Metabolism, and Longevity

Dr. Gabrielle Lyon On Reaching Your Body Goals, The Truth About GLP-1's, & The Under Muscled Crisis

Protein First: How the New Dietary Guidelines Shift Nutrition

The Forever Strong PLAYBOOK: Your 6-Week Field Manual for Muscle-Centric Longevity

You Don’t Need Confidence, Just Do THIS | Leila Hormozi

Willpower vs. Systems: Why Your Diet Fails & How to Fix Your Relationship w/ Food | Sohee Carpenter

The Gut-Muscle-Immune Axis: How Mitophagy Rewires Your Body for Longevity