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The Academic Imperfectionist

Rebecca Roache

EN-GB136 episodes
educationself improvementhealthfitnessmentalsocietyculture

The Academic Imperfectionist combines philosophical analysis and coaching insights to help you dump perfectionism and flourish on your own terms. Your host is Dr Rebecca Roache, a coach and Senior Lecturer in Philosophy at the University of London.

Episodes (136)

#79: My imperfect but adequate working day

The Academic Imperfectionist

Feb 9, 202428:03pending

#78: Fix your self-compassion with the metaphysics of personal identity (and an...

The Academic Imperfectionist

Jan 26, 202424:53pending

#77: Mediocrity is underrated!

The Academic Imperfectionist

Jan 12, 202416:40pending

#76: This is what positive change feels like

The Academic Imperfectionist

Dec 8, 202323:22pending

#75: Your progress tunnel vision

The Academic Imperfectionist

Nov 24, 202318:39pending

#74: When taking on more can energise you

The Academic Imperfectionist

Nov 10, 202316:47pending

#73: How to practise being instead of doing

The Academic Imperfectionist

Oct 27, 202318:00pending

#72: Bend so you don't break: a stress survival guide

The Academic Imperfectionist

Oct 13, 202318:33pending

#71: The best time to write is the worst time to write

The Academic Imperfectionist

Sep 29, 202320:34pending

#70: How to write

The Academic Imperfectionist

Sep 15, 202329:00pending

#69: How to read

The Academic Imperfectionist

Sep 1, 202328:33pending

#68: Plato (and Barbie) on perfection

The Academic Imperfectionist

Aug 18, 202318:27pending

#67: You owe your success to your flaws

The Academic Imperfectionist

Aug 4, 202318:13pending

#66: The only productivity hack you need

The Academic Imperfectionist

Jul 21, 202321:29pending

#65: Reflections on a recent failure

The Academic Imperfectionist

Jul 7, 202319:29pending

#64: Reject work/life balance!

The Academic Imperfectionist

Jun 23, 202317:24pending

#63: In defence of your comfort zone

The Academic Imperfectionist

Jun 9, 202317:09pending

#62: Guilt! Guilt! Guilt!

The Academic Imperfectionist

May 26, 202316:26pending

#61: Your productivity standards are like a 1980s fad diet

The Academic Imperfectionist

May 12, 202320:58pending

#60: Self-acceptance or self-improvement?

The Academic Imperfectionist

Apr 28, 202317:26pending

#59: Hold your nose and do the scary thing

The Academic Imperfectionist

Apr 14, 202321:34pending

#58: When you're doing everything everywhere all at once

The Academic Imperfectionist

Mar 31, 202319:48pending

#57: Understanding your productivity shame

The Academic Imperfectionist

Mar 17, 202321:01pending

#56: You're not weak-willed, according to Socrates

The Academic Imperfectionist

Mar 3, 202319:28pending

#55: Inertia and your overthinking dick brain

The Academic Imperfectionist

Feb 17, 202319:38pending

#54: Soothe the overwhelm with the 1% question

The Academic Imperfectionist

Feb 3, 202316:16pending

#53: When happiness tanks your productivity

The Academic Imperfectionist

Jan 20, 202314:33pending

#52: Hack your fear of failure

The Academic Imperfectionist

Jan 6, 202315:57pending

#51: Is looking after yourself just another thing to fail at?

The Academic Imperfectionist

Dec 16, 202215:00pending

#50: You hate doing it because you think you're doing it wrong

The Academic Imperfectionist

Dec 2, 202216:46pending

#49: Say no to FOMO

The Academic Imperfectionist

Nov 18, 202213:03pending

#48: Stop trying to run a marathon at sprint pace

The Academic Imperfectionist

Nov 4, 202215:26pending

#47: Is your life story dragging you down?

The Academic Imperfectionist

Oct 21, 202213:49pending

#46: How to ace job interviews

The Academic Imperfectionist

Oct 7, 202225:13pending

#45: Consistency is important, but what is it?

The Academic Imperfectionist

Sep 23, 202219:25pending

#44: The idea of 'quiet quitting' is dangerous

The Academic Imperfectionist

Sep 9, 202216:35pending

#43: You don't know how you're feeling

The Academic Imperfectionist

Aug 26, 202218:09pending

#42: Are you waiting for permission?

The Academic Imperfectionist

Aug 12, 202219:19pending

#41: Dealing with uncool emotions: envy, jealousy, resentment

The Academic Imperfectionist

Jul 29, 202222:41pending

#40: Why I took SO BLOODY LONG to write my book

The Academic Imperfectionist

Jul 15, 202225:17pending

#39: 'Thick' ethical concepts and your sneaky inner critic

The Academic Imperfectionist

Jul 1, 202221:43pending

#38: Freud, sublimation, and your toxic attachment to your inner critic

The Academic Imperfectionist

Jun 17, 202215:58pending

#37: You should spend more time thinking about your anxiety

The Academic Imperfectionist

Jun 3, 202217:54pending

#36: What if it doesn't need to be so hard?

The Academic Imperfectionist

May 20, 202221:13pending

#35: Why am I putting off doing that ridiculously undemanding thing?

The Academic Imperfectionist

May 6, 202220:13pending

#34: In praise of half heartedness

The Academic Imperfectionist

Apr 22, 202214:09pending

#33: I'm supposed to be doing what I love - what's gone wrong?

The Academic Imperfectionist

Apr 1, 202218:38pending

#32: You need a mindset audit

The Academic Imperfectionist

Mar 18, 202219:55pending

#31: Hedonism and other paradoxes

The Academic Imperfectionist

Mar 4, 202218:00pending

#30: Rejection stings less when you channel your inner toddler

The Academic Imperfectionist

Feb 18, 202220:21pending