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That Triathlon Life Podcast

That Triathlon Life

EN-US233 episodes
healthfitnesssportsrunningswimming

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

Episodes (233)

Triathlon wetsuits vs open water wetsuits, power on TT bike vs gravel bike, and...

That Triathlon Life Podcast

Sep 5, 20241:11:49pending

Triathlon race suits comfort vs speed, Super shoes for slower runners, and more!

That Triathlon Life Podcast

Aug 29, 202456:40pending

Running advice for triathletes, pro triathlete eating practices, and more!

That Triathlon Life Podcast

Aug 22, 20241:03:34pending

Power pedals for triathletes, crit racing, Eric and Paula get married, and more!

That Triathlon Life Podcast

Aug 15, 20241:02:15pending

Triathlon thrills at the Olympics, racing in nylon plated shoes, and more!

That Triathlon Life Podcast

Aug 1, 202453:06pending

Eric Races the High Cascades 100, buying a used carbon bike, and more!

That Triathlon Life Podcast

Jul 25, 20241:02:54pending

Are carbon cycling shoes worth it, e-bikes on mountain bike trails, and more!

That Triathlon Life Podcast

Jul 18, 20241:02:02pending

Favorite and least favorite triathlon workouts, following structured workouts ou...

That Triathlon Life Podcast

Jul 11, 20241:03:50pending

Eric and Paula crew Western States 100 mile ultramarathon, best money spent for...

That Triathlon Life Podcast

Jul 4, 202457:12pending

Paula becomes 3x Canadian TT champion, IM 70.3 Mont-Tremblant champion, and live...

That Triathlon Life Podcast

Jun 27, 20241:13:46pending

PTO San Francisco, new Wahoo treadmill, gravel tire size, and more!

That Triathlon Life Podcast

Jun 20, 20241:12:05pending

Do professional triathletes use FTP? Integrated bike hydration, zone 2 training,...

That Triathlon Life Podcast

Jun 6, 20241:00:40pending

Double intense workout days in triathlon, TTL Devo athlete John Reed joins in, a...

That Triathlon Life Podcast

May 30, 20241:16:28pending

Eric races Xterra North American Championships, and Nick races IM 70.3 Morro Bay

That Triathlon Life Podcast

May 23, 20241:02:02pending

Racing triathlon with caffeine, bike bottle placement, saddle sore tips, and mor...

That Triathlon Life Podcast

May 16, 202456:44pending

Paula wins Ironman 70.3 St George!

That Triathlon Life Podcast

May 9, 20241:01:19pending

Storing wetsuits, picking the right swim goggles, how old is too old for carbon...

That Triathlon Life Podcast

May 2, 202459:59pending

Can you overswim a triathlon? Fueling on a mountain bike, and more!

That Triathlon Life Podcast

Apr 25, 202457:28pending

Trail running for triathletes, TT vs aero road helmets in the heat, and more!

That Triathlon Life Podcast

Apr 18, 202456:47pending

Ironman 70.3 Oceanside triathlon race recap, how much soreness is normal, race k...

That Triathlon Life Podcast

Apr 11, 20241:12:23pending

Triathlon performance, recovery shakes, TT bike saddles, building a brand, worki...

That Triathlon Life Podcast

Apr 5, 202455:42pending

Triathlon pool swimming in yards vs meters, the wahoo Kickr Run treadmill, recov...

That Triathlon Life Podcast

Mar 28, 20241:00:41pending

How much race pace running for 70.3 triathlon training, race day warmups, and mo...

That Triathlon Life Podcast

Mar 21, 20241:04:44pending

Paula races T100 Miami, race recap, hot and humid race tactics, racing in the da...

That Triathlon Life Podcast

Mar 14, 202457:20pending

Getting ready for the first triathlon race of the year, how much faster is swimm...

That Triathlon Life Podcast

Mar 7, 202450:23pending

Erg mode for Triathlon training, are aero bottles faster than no bottles, buying...

That Triathlon Life Podcast

Feb 29, 202455:57pending

T100 California Triathlon, breaking through mental walls in training, post race...

That Triathlon Life Podcast

Feb 22, 20241:01:20pending

Triathlon run speed and carbon shoes, long open water swims, ideal carbohydrate...

That Triathlon Life Podcast

Feb 15, 202450:30pending

Triathlon bike groupsets, aero calf sleeves, hilly courses, and more!

That Triathlon Life Podcast

Feb 8, 20241:02:53pending

Improving your triathlon swim, the PTO T100 tour, under fueling during training,...

That Triathlon Life Podcast

Feb 1, 20241:01:14pending

Should your triathlon training happen in race order, are male and female triathl...

That Triathlon Life Podcast

Jan 25, 20241:18:02pending

Triathlon wetsuit sizing, inner tube types, lactate testing, ideal bike for IM N...

That Triathlon Life Podcast

Jan 18, 20241:09:57pending

Indoor triathlon training, outdoor riding vs indoor riding, winter training camp...

That Triathlon Life Podcast

Jan 11, 20241:06:25pending

Our 100th Episode! Calling special triathlon guests, calling listeners for quest...

That Triathlon Life Podcast

Jan 5, 20241:27:58pending

Do professional triathletes take pre-workout, Do Eric and Paula stretch? Indoor...

That Triathlon Life Podcast

Dec 28, 202349:37pending

Triathlon wind tunnel improvements, breath control, SIM shorts, cold water accli...

That Triathlon Life Podcast

Dec 21, 202351:24pending

TTL Devo team athelete Tom Davies joins us to discuss his year as a pro triathle...

That Triathlon Life Podcast

Dec 14, 20231:18:05pending

Treadmills for triathlon training, fixing disc break squeaking, relationships an...

That Triathlon Life Podcast

Dec 7, 20231:17:45pending

Heather Jackson joins us to talk pro triathlon, winning ultramarathons, gravel r...

That Triathlon Life Podcast

Nov 30, 20231:05:26pending

Triathlon stocking stuffers, foot stress fractures, max heart rate, running with...

That Triathlon Life Podcast

Nov 23, 202342:00pending

Triathlon diet on race week, increasing cadence in cycling and running, taking p...

That Triathlon Life Podcast

Nov 16, 202357:37pending

Eric, Paula, and Nick all race Ironman Los Cabos 70.3 triathlon. Also, removing...

That Triathlon Life Podcast

Nov 9, 20231:14:00pending

Triathlon swim cadence, cold weather running, treadmill quality, and more!

That Triathlon Life Podcast

Nov 2, 20231:16:40pending

Training for Extreme Triathlon, maintaining fitness during a forced break, how o...

That Triathlon Life Podcast

Oct 26, 202358:57pending

Triathlon training variety, best smart trainer, self coaching, and more!

That Triathlon Life Podcast

Oct 19, 20231:26:19pending

New Ironman Pro Race Series, Women's Ironman World Championships in Kona, addres...

That Triathlon Life Podcast

Oct 12, 20231:06:44pending

Becoming a professional triathlete, Nick races Malibu Triathlon, how alcohol aff...

That Triathlon Life Podcast

Oct 5, 20231:09:14pending

Paula wins the Ironman 70.3 Augusta triathlon, swim drafting, dropper posts, and...

That Triathlon Life Podcast

Sep 28, 20231:07:58pending

Pro Ironman triathlon races, sleep and recovery metrics, upgrading vs buying new...

That Triathlon Life Podcast

Sep 21, 20231:10:37pending

Crank lengths in triathlon, getting sick before a race, cramps, and more!

That Triathlon Life Podcast

Sep 14, 202352:16pending