Favorite and least favorite triathlon workouts, following structured workouts outdoors, and more!
About this episode
This week, we started with some triathlon Rapid Fire talking about favorite and least favorite swim bike run workouts, announced a partnership with Tailwind Nutrition, and then we moved on to your questions! We talked about:
- Sneakers on clipless pedals
- Do you need to follow structured workouts if you're riding outdoors?
- Sport preference for an hour record
- How to figure out if you're a better 70.3 or full distance athlete
- How much back-to-back racing is too much?
- How to do a course recon in Xterra
- Mid-race candy choice
- Mantras and positive self-talk preferences.
Thank you to our beloved podcast supporters! To become a podcast supporter, or to submit your own questions for the podcast, head over to Thattriathlonlife.com/podcast
For podcast supporters: here is a link to the Tailwind Nutrition High Carb Fuel beta test. Remember to use your TTL supporter email when you sign up.
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