That Hoarder: Overcome Compulsive Hoarding
Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them an...
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Episodes (490)
#80 4 teeny tiny things that actually help with dehoarding
That Hoarder: Overcome Compulsive Hoarding
#79 Parents who hoard, how hoarding affects children with Dr Jan Eppingstall
That Hoarder: Overcome Compulsive Hoarding
#78 From child of a hoarder to professional organiser - an interview with Tracy...
That Hoarder: Overcome Compulsive Hoarding
#77 Stop demonising hoarders for clicks and views
That Hoarder: Overcome Compulsive Hoarding
#76 Vicious cycles, virtuous cycles and hoarding
That Hoarder: Overcome Compulsive Hoarding
#75 Anthropomorphism and hoarding with Dr Jan Eppingstall of Stuffology
That Hoarder: Overcome Compulsive Hoarding
#74 Couples and hoarding: An interview with Laura Silverstein, Certified Gottman...
That Hoarder: Overcome Compulsive Hoarding
#73 Subverting the word of the year
That Hoarder: Overcome Compulsive Hoarding
Remix: Trauma and hoarding: an interview with Dr Jan Eppingstall of Stuffology
That Hoarder: Overcome Compulsive Hoarding
Remix 2-in-1: Giving gifts, getting gifts, and what to do with unwanted gifts
That Hoarder: Overcome Compulsive Hoarding
#72 A deeper kind of end-of-year review
That Hoarder: Overcome Compulsive Hoarding
#71 Dehoarding: where to start
That Hoarder: Overcome Compulsive Hoarding
#70 Resilience and hoarding with Dr Jan Eppingstall of Stuffology
That Hoarder: Overcome Compulsive Hoarding
#69 Negative self-talk, cognitive restructuring and hoarding
That Hoarder: Overcome Compulsive Hoarding
#68 Money and hoarding and money hoarding
That Hoarder: Overcome Compulsive Hoarding
#67 What a trip away from home taught me about hoarding
That Hoarder: Overcome Compulsive Hoarding
#66 Acceptance and Commitment Therapy and hoarding - a deep dive with Dr Jan Epp...
That Hoarder: Overcome Compulsive Hoarding
#65 Breaking bad habits in hoarding and acquiring
That Hoarder: Overcome Compulsive Hoarding
#64 What you can do for Future You
That Hoarder: Overcome Compulsive Hoarding
#63 Grief and loss and hoarding with Dr Jan Eppingstall of Stuffology
That Hoarder: Overcome Compulsive Hoarding
#62 Poverty, minimalism and hoarding
That Hoarder: Overcome Compulsive Hoarding
#61 Embracing imperfect solutions and partial remedies when dealing with hoardin...
That Hoarder: Overcome Compulsive Hoarding
#60 Cognitive behavioural therapy and hoarding with Sarah Rees, CBT therapist
That Hoarder: Overcome Compulsive Hoarding
#59 What OHIO and DOOM have to do with hoarding
That Hoarder: Overcome Compulsive Hoarding
#58 Self-sabotage and hoarding with Dr Jan Eppingstall
That Hoarder: Overcome Compulsive Hoarding
#57 Are hoarders lazy? I think you’d be surprised...
That Hoarder: Overcome Compulsive Hoarding
#56 OCD and hoarding with Jenna Overbaugh, OCD therapist (who also has OCD)
That Hoarder: Overcome Compulsive Hoarding
#55 My experience of hiring a hoarding clearance firm - the good, the bad and th...
That Hoarder: Overcome Compulsive Hoarding
#54 Compulsive acquiring and hoarding: how to stop with Dr Jan Eppingstall
That Hoarder: Overcome Compulsive Hoarding
#53 The Endowment Effect and hoarding
That Hoarder: Overcome Compulsive Hoarding
#52 When you need to declutter urgently
That Hoarder: Overcome Compulsive Hoarding
#51 6 dehoarding facts that aren’t discussed enough
That Hoarder: Overcome Compulsive Hoarding
#50 Compulsive acquiring and hoarding: why we acquire with Dr Jan Eppingstall
That Hoarder: Overcome Compulsive Hoarding
#49 Sitting with discomfort: distress tolerance and hoarding
That Hoarder: Overcome Compulsive Hoarding
#48 Routines: oppressive limitations or helpful structures?
That Hoarder: Overcome Compulsive Hoarding
#47 Shopping your own stuff: what does it mean and how can it help people who ho...
That Hoarder: Overcome Compulsive Hoarding
#46 Tiny habits and micro-movements with Dr Jan Eppingstall of Stuffology
That Hoarder: Overcome Compulsive Hoarding
#45 The gas man came AGAIN plus did CBT have a long-term impact?
That Hoarder: Overcome Compulsive Hoarding
#44 How hoarders can use the Fear Ladder to approach dehoarding with more confid...
That Hoarder: Overcome Compulsive Hoarding
#43 Questions to ask yourself when making decluttering and dehoarding decisions
That Hoarder: Overcome Compulsive Hoarding
#42 Motivation and hoarding with Dr Jan Eppingstall
That Hoarder: Overcome Compulsive Hoarding
#41 Q&A: I answer listeners’ burning questions about hoarding, dehoarding and my...
That Hoarder: Overcome Compulsive Hoarding
#40 ADHD and hoarding with Dr Sharon Morein
That Hoarder: Overcome Compulsive Hoarding
#39 Fear of making mistakes and its impact on hoarding
That Hoarder: Overcome Compulsive Hoarding
#38 Procrastination and hoarding, with Dr Jan Eppingstall
That Hoarder: Overcome Compulsive Hoarding
#37 What to do with clothes that don’t fit when dehoarding your home
That Hoarder: Overcome Compulsive Hoarding
#36 Sometimes it’s ok to be wasteful. Sometimes it even helps
That Hoarder: Overcome Compulsive Hoarding
#35 The power of the quick win when dehoarding your home
That Hoarder: Overcome Compulsive Hoarding
#34 On giving your stuff to people who don’t want it
That Hoarder: Overcome Compulsive Hoarding
#33 Different types of therapy for hoarding disorder with Dr Jan Eppingstall
That Hoarder: Overcome Compulsive Hoarding