Tara Brach
EN1581 episodes
religionspiritualitybuddhismhealthfitnessmental
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Notable Guests
Episodes (1581)
The Revolution of Tenderness - Part 2 (2016-12-21)
Tara Brach
Dec 24, 201646:32pending
Meditation: Breathing into Presence (2016-12-21)
Tara Brach
Dec 22, 201619:24pending
The Revolution of Tenderness - Part 1 (2016-12-14)
Tara Brach
Dec 17, 201655:37pending
Meditation - Awake Awareness is our Home (2016-12-14)
Tara Brach
Dec 16, 201619:58pending
Spiritual Reparenting (2016-12-07)
Tara Brach
Dec 10, 201652:41pending
Meditation - Relaxing Back into Living Presence
Tara Brach
Dec 9, 201619:42pending
Trusting the Gold (retreat talk)
Tara Brach
Dec 2, 20161:09:57pending
Heart Meditation: Taking in the Goodness (retreat)
Tara Brach
Dec 2, 201624:57pending
Part 2 - "Play a Greater Part" - Bodhisattva for our Times
Tara Brach
Nov 25, 201658:24pending
Meditation: Vipassana - 20 min - Opening Our Hearts to Life as It Is
Tara Brach
Nov 24, 201619:52pending
"Play a Greater Part" - Bodhisattva for Our Times - Pt1 (2016-11-16)
Tara Brach
Nov 18, 201652:19pending
Meditation: Vipassana (Mindfulness or Insight)
Tara Brach
Nov 17, 201616:59pending
The Wings of Awakening - Self-Honesty and Love (retreat talk) (2016-11-06)
Tara Brach
Nov 12, 20161:02:26pending
Starting a Meditation - with No Bell at the End (2016-11-05)
Tara Brach
Nov 10, 20169:00pending
Awakening Consciousness in Shadowy Times - Part 2 (2016-11-02)
Tara Brach
Nov 4, 201650:25pending
Meditation: Cultivating a Mindful Awareness (2016-11-02)
Tara Brach
Nov 3, 201618:26pending
Awakening Consciousness in Shadowy Times (2016-10-26)
Tara Brach
Oct 29, 201651:24pending
Meditation: Relaxing Back into Presence (2016-10-26)
Tara Brach
Oct 27, 201611:56pending
Reflection: Deepening the Truths We Share (2016-10-19)
Tara Brach
Oct 23, 20168:32pending
Seeking What's True – Within Ourselves, Beyond Our Self, With Each Other – (Par...
Tara Brach
Oct 22, 201647:32pending
Meditation: Relaxing Back and Saying Yes to the Moment (2016-10-19)
Tara Brach
Oct 21, 201618:49pending
Meditation: Awake, Openhearted Awareness (2016-10-12)
Tara Brach
Oct 16, 201611:02pending
Seeking What's True - Pt 2 of 3 (2016-10-12)
Tara Brach
Oct 15, 201654:10pending
Meditation: Breath and Presence (2016-10-12)
Tara Brach
Oct 13, 201618:33pending
Seeking What's True - Pt 1 of 3 (2016-10-05)
Tara Brach
Oct 7, 201654:34pending
Meditation - Receiving Life in Open Awareness (2016-10-05)
Tara Brach
Oct 6, 201616:59pending
Spiritual Empowerment (2016-09-28)
Tara Brach
Oct 1, 201653:33pending
Meditation: Receiving This Life in Awareness
Tara Brach
Sep 30, 201623:44pending
Realizing Our Undefended and Awakened Heart (retreat talk)
Tara Brach
Sep 23, 20161:06:23pending
Meditation: Listening to and Feeling Our Life
Tara Brach
Sep 22, 201617:57pending
The Realm of Hungry Ghosts: Working with Attachments and Addictions
Tara Brach
Sep 17, 201649:07pending
Retreat - Morning Instruction - RAIN - Q and A (2016-08-27)
Tara Brach
Sep 16, 201614:24pending
Trusting Our Hearts
Tara Brach
Sep 9, 201651:59pending
On Deepening Our Meditation and Guided Meditation from Retreat
Tara Brach
Sep 7, 201624:49pending
Reflection: Your Future Self (2016-08-24)
Tara Brach
Sep 4, 20167:17pending
Letting Go: The Freedom of Awake Awareness
Tara Brach
Sep 2, 201651:21pending
Meditation: Awakening Our Energy Body
Tara Brach
Sep 2, 201621:33pending
Your Future Self: Turning Towards Your Awakened HeartMind
Tara Brach
Aug 27, 201653:56pending
Meditation: Coming Home to Openhearted Awareness (2016-08-24)
Tara Brach
Aug 25, 201619:01pending
How Hope Can Heal and Free Us - Part 2 (2016-08-17)
Tara Brach
Aug 20, 201653:54pending
Meditation: Receiving Life in Open, Awake Awareness (2016-08-17)
Tara Brach
Aug 20, 201621:31pending
How Hope Can Heal and Free Us - Part 1 (2016-08-10)
Tara Brach
Aug 12, 201644:51pending
Meditation: Awakening Our Full Aliveness (2016-08-10)
Tara Brach
Aug 11, 201620:58pending
Meditation: Guided Heart Forgiveness Practice (from retreat)
Tara Brach
Aug 7, 201628:51pending
Wise Investigation: Dissolving the Trance
Tara Brach
Aug 4, 201656:35pending
Meditation: Invitation to Practice (no bell at end)
Tara Brach
Aug 3, 20163:09pending
Loving the Life Within Us (retreat talk)
Tara Brach
Jul 29, 20161:06:32pending
Meditation: Spacious Sky of Awareness (2015-12-29) (retreat)
Tara Brach
Jul 28, 201618:24pending
That Bird Got My Wings (from 2015-07-22)
Tara Brach
Jul 24, 201654:27pending
Brief Meditation: Arriving in Mindful Presence - 5 min (2016-05-18)
Tara Brach
Jul 21, 20164:45pending
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