About this episode
Meditation: Receiving This Life in Awareness (2016-09-28) - In our everyday life we are conditioned to feel that life is happening to us, or that we are the doer. This meditation deconditions that self-centrality by bringing attention to the aliveness in our bodies, and then opening to receive the entire play of sounds, sensations and feelings in awareness.
Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/.
With gratitude and love, Tara
Get every episode summarized
Each time Tara Brach publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Tara Brach
Meditation: Inner Refuge of Calm (20:25 min.)
Tara Brach
Ask Me Anything: Questions & Responses with Tara - Part II
Tara Brach
Meditation: Basic Body Scan (20 min.)
Tara Brach
A Path with Joy — A conversation between Tara Brach and James Baraz
Tara Brach