Stuck Not Broken
Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm.(Justin Sunseri, LMFT99147)
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Episodes (588)
We Do Not Have Leaders
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Listening When You Don't Agree
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Our Dividing Line / an Open Letter to You
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Eating Disorders p2 / Rachel Lewis-Marlow and Dr Laura Oyer
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Eating Disorders p1 / Rachel Lewis-Marlow and Dr Laura Oyer
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What Makes a Good Therapy Client?
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Why Do We Try To Change Other People?
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PVT in Online Psych Class and Therapy / Karena Heyward
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Is Telling the Trauma Story Necessary for Treatment / TCE1
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How to Feel Your Feelings
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Deb Dana - Book 2 and COVID-19
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Were Your Parents Capable of Doing Better?
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First Anniversary Reflections
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Complex PTSD and the Polyvagal Theory
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Tune Up Fitness Interview for Jill Miller's Epic Vagus Nerve Blog
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Narcissistic Personality Disorder and the PVT
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Bad Therapy 4
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Borderline Personality Disorder and the Polyvagal Theory
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Obsessive Compulsive Disorder and the Polyvagal Theory
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Coronavirus, Panic and Grounding Yourself
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Change Sucks and Mercedes' Final Episode
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Helping a Psychology Student With a Class Assignment About MFTs
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ADHD and the Polyvagal Theory
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PTSD and the Polyvagal Theory
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Dreams and the Polyvagal Theory / Wonderings
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Bipolar Disorder and the Polyvagal Theory
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Traumas After the Trauma(s)
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Generalized Anxiety Disorder and the Polyvagal Theory
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Interruptions and Tension Between Mercedes and Justin?
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Depression as Shutdown of the Polyvagal Theory
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That's Not Strength / Open Letter 06
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Big T vs Little t Trauma
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How to Know if You Have Released a Trauma
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The Pressure on Parents / No Consequences at All?
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Leaning Into Our Shutdown
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Gratitude vs Praise
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Co-Regulating Our Partners
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Happy Holidays Week from Justin & Mercedes
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Is That Self Care?
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Safety vs Protection
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Empathy vs Compassion
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Polyvagal Ladder Audio Guide
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Curiosity vs Evaluation
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Irene Lyon Interview p2
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Irene Lyon Interview p1
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Are You an Introvert... or in Shutdown?
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Jealousy vs Insecurity - Same Thing?
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Stuck in Shutdown - Stop Fighting It!
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Workplace Environment, Culture & the Polyvagal Theory
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Take Ownership Over Your State
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