About this episode
This topic has me genuinely upset and concerned about my fellow parents. There is an incredible amount of pressure on parents to basically be perfect co-regulators and never ever use consequences, including time-outs. Mercedes and I talk about this, share our own experiences professionally and personally. BTW, done correctly, time-outs aren't harmful.
More Polyvagal Podcast content here - https://www.justinlmft.com/members
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