STOPTIME: Live in the Moment.
Lisa Hopkins, Wide Open Stages
Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted...
Episodes (417)
Finding Freedom in Limitlessness: The Buddhist Parable of Fudo
STOPTIME: Live in the Moment.
🌿 Walking Meditation: A Nine-Minute Reset for Body and Mind
STOPTIME: Live in the Moment.
✨ There Is No Shelf Life for Insight ✨
STOPTIME: Live in the Moment.
How to Transform Negative Thoughts and Reclaim Your Energy
STOPTIME: Live in the Moment.
🌀 Can’t Sleep Because Your Mind Won’t Stop? This One's For You💤
STOPTIME: Live in the Moment.
🕸️ The Artist at My Door: What I Learned from a Spider’s Web
STOPTIME: Live in the Moment.
💡 Stop Proving Yourself and Start Believing In Yourself!
STOPTIME: Live in the Moment.
✨ Reignite Your Creative Spark: A Guided Meditation ✨
STOPTIME: Live in the Moment.
🪷 Breathing Through Burnout 🪷
STOPTIME: Live in the Moment.
Kristen Anderson-Lopez: Layers, Laughter & Living Intentionally
STOPTIME: Live in the Moment.
💡The Gift on the Other Side of Resistance
STOPTIME: Live in the Moment.
Chakra Alignment Meditation: Reconnect with Your Inner Wisdom 🔴🟠🟡🟢🔵🟣⚪️
STOPTIME: Live in the Moment.
Here's the TEA About Reactive Behavior ☕️⚡️🧠
STOPTIME: Live in the Moment.
💡 Stop Over-Explaining, Start Inviting — The Art of Clear Communication
STOPTIME: Live in the Moment.
🌙 Release the Day: A Meditation for Deep, Restorative Rest 😴
STOPTIME: Live in the Moment.
🌱 Never Assume That It Goes Without Saying: Love Out Loud 💜
STOPTIME: Live in the Moment.
💡 From “I Should” to “I Could”: Releasing Shame and Reclaiming Choice
STOPTIME: Live in the Moment.
🌱 Embracing Imperfection: Messy Can Be Beautiful
STOPTIME: Live in the Moment.
What Envy Can Teach Us About Ourselves
STOPTIME: Live in the Moment.
💡 What Happens When You Start Asking the Right Questions
STOPTIME: Live in the Moment.
🌙 Surrender to Sleep: A Body Scan Meditation for Deep Rest
STOPTIME: Live in the Moment.
💡 When YOUR Strength Becomes THEIR Expectation
STOPTIME: Live in the Moment.
⚡️The 5-Minute Reset: Do This Every Hour to Energize Your Day⚡️
STOPTIME: Live in the Moment.
Dreams Are Possible: Susie Carroll Living a Full Life On & Off Stage
STOPTIME: Live in the Moment.
🌀 Navigating Life’s Transitions: A Meditation for Uncertain Times 🪷
STOPTIME: Live in the Moment.
🦋 Embracing the Butterflies: Transforming Pre-Performance Anxiety🌟
STOPTIME: Live in the Moment.
💡 Moving Wholeheartedly Toward What Matters Most
STOPTIME: Live in the Moment.
🔴🟠🟡💚🔵🟣⚪ Align Your Energy For The Week Ahead
STOPTIME: Live in the Moment.
Caught in the Act: Coaching Myself Through Procrastination
STOPTIME: Live in the Moment.
💡 Why Asking "What Else Is True?" Changes Everything
STOPTIME: Live in the Moment.
🪷 A Journey to Inner Clarity: A Buddhist Parable on Patience and Peace
STOPTIME: Live in the Moment.
🎙️ From Muse to Maker: A Creative Journey with Yvonne Ng
STOPTIME: Live in the Moment.
💡 Is It Perfectionism or Fear of Failing That Holds You Back?
STOPTIME: Live in the Moment.
🌿 Letting Go with Love: A Meditation for Releasing Pain & Honoring Strength
STOPTIME: Live in the Moment.
🌱 What’s One Thing You Can Do Every Day, No Matter What Happens?
STOPTIME: Live in the Moment.
💡 Can You Still Be “All In” if You’re Not Fully On?
STOPTIME: Live in the Moment.
💫 A Guided Meditation to Help You Unstick, Unwind, and Breathe Again
STOPTIME: Live in the Moment.
What Burns Within: A Parable About Transforming Your Nature
STOPTIME: Live in the Moment.
💡 What drives you to create, even when the process feels lonely?
STOPTIME: Live in the Moment.
🌿✨ Breathe & Move: A Walking Meditation You Can Do Anywhere
STOPTIME: Live in the Moment.
Putting the Pieces Together: Life Lessons From A Jigsaw Puzzle
STOPTIME: Live in the Moment.
💡 Breaking Free From the Script Others Wrote For You
STOPTIME: Live in the Moment.
✨ Finding Calm Within: A Meditation for Anxious Minds ✨
STOPTIME: Live in the Moment.
💡 Turning Jealousy Into Empowerment
STOPTIME: Live in the Moment.
✨ Breathing into Abundance: Guided Breathwork Meditation ✨
STOPTIME: Live in the Moment.
💡 Overcoming the Fear of Being Seen
STOPTIME: Live in the Moment.
Playing with the Wind: A Lesson in Harmony
STOPTIME: Live in the Moment.
💡 How to Stop Spiraling and Live in the Moment
STOPTIME: Live in the Moment.
Finding Clarity: A Guided Meditation for Purpose and Focus
STOPTIME: Live in the Moment.
Celebrating Ourselves Beyond External Validation
STOPTIME: Live in the Moment.