Stompcast

EN1134 episodes

healthfitnessmentalsocietyculturepersonaljournals

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of o...

Get every episode summarized

Each time Stompcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Notable Guests

EEve Lewis1×EEve Lewis1×

Episodes (1134)

Pt 1: Adam Henson at Cotswold Park Farm

Stompcast

Oct 2, 202226:20pending

Pt 2: Adam Henson on the dark side of farming

Stompcast

Oct 2, 202229:40pending

Pt 3: Adam Henson on finding joy outdoors

Stompcast

Oct 2, 202216:53pending

Pt 1: First Dates barman, Merlin Griffiths in Badby Woods

Stompcast

Sep 25, 202227:19pending

Pt 2: Merlin Griffiths on becoming the ‘First Dates Barman’

Stompcast

Sep 25, 202219:03pending

Pt 3: Merlin Griffiths on life without regret

Stompcast

Sep 25, 202219:52pending

Pt 1: Adam Kay in the Oxfordshire countryside

Stompcast

Sep 19, 202228:26pending

Pt 2: Adam Kay’s hospital and med-school anecdotes

Stompcast

Sep 19, 202228:14pending

Pt 3: Adam Kay on using comedy to cope

Stompcast

Sep 19, 202217:52pending

Pt 1: Lucy Edwards in South Loughton Valley Park

Stompcast

Sep 11, 202223:20pending

Pt 2: Lucy Edwards on accepting being blind

Stompcast

Sep 11, 202231:14pending

Pt 3: Lucy Edwards on banishing toxic mindsets

Stompcast

Sep 11, 202225:23pending

Pt 1: Toddla T in Queens Park

Stompcast

Sep 4, 202223:51pending

Pt 2: Toddla T on ADHD in adulthood and addiction

Stompcast

Sep 4, 202231:03pending

Pt 3: Toddla T on the value of developing good habits

Stompcast

Sep 4, 202217:07pending

Pt 1: Rhys Stephenson in Peel Park

Stompcast

Aug 28, 202229:38pending

Pt 2: Rhys Stephenson on finding belonging in spirituality

Stompcast

Aug 28, 202226:56pending

Pt 3: Rhys Stephenson on coping with Strictly nerves

Stompcast

Aug 28, 202231:37pending

Pt 1: Rhian Sugden at Entwhistle Reservoir

Stompcast

Aug 21, 202223:19pending

Pt 2: Rhian Sugden on OnlyFans, her Phobia and Hypnotherapy

Stompcast

Aug 21, 202225:20pending

Pt 3: Rhian Sugden on her Fertility and IVF journey

Stompcast

Aug 21, 202219:15pending

Pt 1: Scarlett Moffatt in Regents Park

Stompcast

Aug 14, 202219:36pending

Pt 2: Scarlett Moffatt on Tourettes and her facial tics

Stompcast

Aug 14, 202220:37pending

Pt 3: Scarlett Moffatt on combatting her loneliness

Stompcast

Aug 14, 202212:36pending

Pt 1: Sam Warburton in Cefn Onn Park

Stompcast

Aug 7, 202225:36pending

Pt 2: Sam Warburton on leadership, ambition and mental resilience

Stompcast

Aug 7, 202232:57pending

Pt 3: Sam Warburton ‘don’t believe the tough rugby exterior’

Stompcast

Aug 7, 202224:56pending

Pt 3: How psychologist, Dr Julie, resets her mind

Stompcast

Jul 31, 202221:18pending

Pt 2: Dr Julie’s methods for managing anxiety

Stompcast

Jul 31, 202223:09pending

Pt 1: Dr Julie on therapy misconceptions

Stompcast

Jul 31, 202214:40pending

Pt 3: Vicky Pattison on grief and her toolkit for life

Stompcast

Jul 24, 202218:25pending

Pt 2: Vicky Pattison on alcoholism

Stompcast

Jul 24, 202222:19pending

Pt 1: Vicky Pattison in Waltham Abbey

Stompcast

Jul 24, 202218:34pending

What is the Stompcast?

Stompcast

Jul 21, 202224:39pending

......