About this episode
In part two, as Dr Alex and Vicky continue to stroll through Waltham Abbey, Vicky candidly opens up about her dad’s alcoholism, a topic she has only recently begun speaking publicly about.
They also discuss her book ‘The Secret to Happy’ and how her ‘day numbering’ method helps her achieve balance.
Remember to check out the @stompcast socials to take a look at the stomp in Waltham Abbey and head over to part 3 on your next stomp!
Helplines, Links and Sources:
- ‘My Dad, Alcohol and Me’ documentary airs on Channel 4 on Tuesday 2nd August.
- Vicky's book ‘Secret to Happy’ can be purchased here.
Helpline links:
- Find local alcohol addiction support services via the NHS here.
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time Stompcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Stompcast
Pt 3: Is Anger Actually Good for You? | Anna Mathur
Stompcast
Apr 22, 202615:32failed
Pt 2: The Warning Signs: Managing Anger Before It Takes Over | Anna Mathur
Stompcast
Apr 21, 202626:01failed
Pt 1: Why You Keep Snapping at the People You Love (And How to Stop) | Anna Math...
Stompcast
Apr 20, 202629:11failed
Pt 3: Want to Explore? Here’s Where to Start | Lucy Shepherd
Stompcast
Apr 15, 202614:21failed