About this episode
In part three, Anna Mathur and Dr Alex George discuss the positive role of anger.
Anna explains how positive change can stem from angry emotions, why it’s integral to share your anger and when the right time to walk away from a job is.
Follow @annamathur and preorder her book How to Stop Snapping at the People You Love (As Well As the Ones You Don’t) (By using our affiliate bookshop you’ll help fund Stompcast by earning a small commission for every sale. Bookshop.org’s fees help support independent bookshops too!)
Order Alex’s latest book Am I Normal? - out now!
Order Happy Habits - out now!
Follow the podcast on Instagram @thestompcast
Get the new, pocket guide version of The Mind Manual now
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time Stompcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Stompcast
Pt 2: The Warning Signs: Managing Anger Before It Takes Over | Anna Mathur
Stompcast
Pt 1: Why You Keep Snapping at the People You Love (And How to Stop) | Anna Math...
Stompcast
Pt 3: Want to Explore? Here’s Where to Start | Lucy Shepherd
Stompcast
Pt 2: Face to Face with Lions and Polar Bears: How She Made It Out Alive | Lucy...
Stompcast