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Stay Off My Operating Table

Dr. Philip Ovadia

EN-US769 episodes
healthfitnessmedicinenutrition

I was a morbidly obese heart surgeon.All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise.  Yet nothing I did kept the weight off. I just kept getting fatter and fatter.Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. Now - in additio...

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Episodes (769)

Bonus: Carnivore: Cutting Through the Noise and Clearing Up Misconceptions with...

Stay Off My Operating Table

Aug 1, 202558:16pending

#208: From Skeptic to Champion: How This Doctor Reversed Diabetes in 73% of His...

Stay Off My Operating Table

Jul 29, 202557:46pending

BONUS (Livestream): Clearing Up Carnivore Misconceptions with Amber O’Hearn & Kr...

Stay Off My Operating Table

Jul 25, 20251:03:58pending

#207: From Kitchen Experiments to Clean Candy: How Siouxie Boshoff Created Blood...

Stay Off My Operating Table

Jul 22, 202556:25pending

BONUS (Livestream) - Improve Your Metabolic Health through Telemedicine

Stay Off My Operating Table

Jul 18, 202531:14pending

#206: The Surprising Truth About Headaches: A Doctor's Unexpected Approach - Sco...

Stay Off My Operating Table

Jul 15, 202548:08pending

#205: Medical Textbooks Get It Wrong: How Ketosis-Transforming Kidney Disease Tr...

Stay Off My Operating Table

Jul 8, 202554:36pending

#204: The Muscle-Brain Connection: How High-Intensity Training Transforms Your M...

Stay Off My Operating Table

Jul 1, 202556:15pending

#203: The Insulin Connection: Rethinking Female Health Beyond Just Hormones - Dr...

Stay Off My Operating Table

Jun 24, 202552:42pending

#202: Sugar Addiction Recovery: Why It's Harder Than Quitting Alcohol - Mike Col...

Stay Off My Operating Table

Jun 17, 20251:00:29pending

#201: Beyond Carbs: Understanding the Root Causes of Metabolic Dysfunction with...

Stay Off My Operating Table

Jun 10, 20251:09:27pending

#200: When Scientific Consensus Fails: Gary Taubes on Challenging Nutritional Do...

Stay Off My Operating Table

Jun 3, 20251:21:52pending

#199: The Toxic Mold Link to Autoimmune Disease and Heart Problems with Dr. Andr...

Stay Off My Operating Table

May 27, 20251:01:31pending

#198: Why This Former Sports Medicine Expert Switched to a Carnivore Diet - Carn...

Stay Off My Operating Table

May 20, 202553:52pending

#197: From Suicidal to Optimal Health: Ben Azadi's Metabolic Revolution

Stay Off My Operating Table

May 14, 202558:59pending

#196: Healthcare Transitions: A Nurse's Guide to Helping Seniors Navigate the Sy...

Stay Off My Operating Table

May 13, 20251:02:58pending

#195: Carnivore Diet Success: How Courtney Luna Lost 55 Pounds and Improved Ment...

Stay Off My Operating Table

May 6, 202550:18pending

#194: From 'Hopeless' to Healthy: How Roxana Soetebeer Reversed Type 2 Diabetes

Stay Off My Operating Table

Apr 29, 202551:58pending

#193: Beyond Calories: Understanding the Real Causes of Weight Gain with Dr. Lon...

Stay Off My Operating Table

Apr 22, 202555:33pending

#192: How Cash-Pay Healthcare is Cutting Medical Costs by 50%: A CrowdHealth Suc...

Stay Off My Operating Table

Apr 15, 202553:17pending

#191: Is Vegetable Oil a Bigger Driver of Chronic Disease than Sugar? Dr. Chris...

Stay Off My Operating Table

Apr 8, 202556:41pending

#190: Body, Mind, and DNA: How Lifestyle Changes Transform Your Genes - Dr. Kien...

Stay Off My Operating Table

Apr 1, 202551:15pending

#189: Why Fatty Meat Heals: A Doctor's Revolutionary Health Discovery - Dr. Robe...

Stay Off My Operating Table

Mar 25, 202555:07pending

#188: Air Quality Expert Reveals Why Your House May Be Making You Sick - Michael...

Stay Off My Operating Table

Mar 18, 202554:14pending

#187: Natural Health Framework: From Inflammation to Optimal Wellness - Travis S...

Stay Off My Operating Table

Mar 11, 202557:36pending

#186: The Ultimate Health Model: A Blueprint for Preventing Chronic Disease - Be...

Stay Off My Operating Table

Mar 4, 202546:39pending

#184: From Health to Wealth: How Physical and Financial Fitness Work Together -...

Stay Off My Operating Table

Feb 25, 202555:25pending

#183: “Fat Ginger Nerd” Lost 110 Pounds in 15 Months - Brendan Reid

Stay Off My Operating Table

Feb 18, 202557:15pending

#182: Cancer and Metabolic Health: A Radiation Oncologist's Journey - Dr. Christ...

Stay Off My Operating Table

Feb 11, 20251:04:26pending

Could Your Depression Be Hormonal? A Life-Changing Mental Health Discovery - Dan...

Stay Off My Operating Table

Feb 4, 202551:24pending

A Holistic Approach to Reversing Diabetes: Dr. Sanghani's Method - Dr. Roshani S...

Stay Off My Operating Table

Jan 28, 202556:27pending

How Cancer & Weight Loss Changed My Life: A Health Coach's Journey - Chris Corne...

Stay Off My Operating Table

Jan 21, 202550:32pending

The Future of Metabolic Health: Inside Low Carb USA with Doug Reynolds #179

Stay Off My Operating Table

Jan 15, 202546:32pending

The Ziglar Way to Better Health: Replace Bad Habits with Good Ones - Tom Ziglar...

Stay Off My Operating Table

Jan 7, 202555:15pending

Inflammation, Cell Health and the Hidden Dangers of Processed Oils - Brian Peski...

Stay Off My Operating Table

Dec 31, 20241:09:31pending

Fix Your Gut, Save Your Heart: New Science on Heart Disease Prevention - Dr. Wil...

Stay Off My Operating Table

Dec 24, 202454:43pending

Medical Practice Transformation: The Path to Patient-Centered Care - Dr. Brian L...

Stay Off My Operating Table

Dec 17, 20241:07:38pending

Judaism Meets Modern Nutrition: A Rabbi's Journey to Better Health Through Carni...

Stay Off My Operating Table

Dec 10, 202453:21pending

Transform Any Meal with This Innovative Organ Meat Seasoning - James Barry (Pluc...

Stay Off My Operating Table

Dec 3, 20241:04:42pending

Why This Former Biggest Loser Contestant Chose Carnivore After Gastric Bypass -...

Stay Off My Operating Table

Nov 26, 202446:01pending

How Hormone Imbalances Affect Heart Health: Dr Jay Wrigley #2 170

Stay Off My Operating Table

Nov 19, 20241:04:34pending

Keto Chef Oded Talmor Reveals Secret to Perfect Grass-Fed Meat Cooking - BONUS!

Stay Off My Operating Table

Nov 19, 20241:01:09pending

From Engineer to Family Doctor: Dr Kerry Reller - A Journey into Metabolic Heal...

Stay Off My Operating Table

Nov 12, 202455:25pending

Heart Rhythm Problems? Your Insulin Levels May Be the Key - Dr. Ryan Cooley 168

Stay Off My Operating Table

Nov 5, 202456:45pending

From Tech to Clean Meat: How Two Entrepreneurs Are Revolutionizing Healthy Snack...

Stay Off My Operating Table

Oct 29, 202454:25pending

Why Your Relationships Might Be Making You Sick: Former Drug Rep Mark Groves 166

Stay Off My Operating Table

Oct 22, 202457:54pending

From Childhood Arthritis to Metabolic Health: PA Mckenna Duquette 165

Stay Off My Operating Table

Oct 15, 202453:17pending

From Bedridden to 500-Mile Hiker: Mimi K. Morgan's Stunning Health Transformatio...

Stay Off My Operating Table

Oct 8, 202453:28pending

Dr. Jeffrey Gross: Heal Without Surgery with Stem Cell Therapy 163

Stay Off My Operating Table

Oct 1, 20241:03:43pending

Evan Cohen: Are US Dietary Guidelines to Blame for the Obesity Crisis? 162

Stay Off My Operating Table

Sep 24, 202459:49pending
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