#207: From Kitchen Experiments to Clean Candy: How Siouxie Boshoff Created Blood Sugar-Friendly Treats

In this candid conversation with Siouxie Boshoff, founder of Switch Sweets, we uncover the troubling truth behind food industry practices and ingredients. After struggling with health issues including a connective tissue disease and long-term Lyme, Siouxie began creating her own blood sugar-friendly gummy bears in her kitchen. What she discovered when trying to scale her homemade recipe to commercial production was shocking - manufacturers routinely use harmful chemicals while exploiting labeling loopholes to hide them from consumers.

Siouxie shares her battle to maintain product integrity against industry pressure to cut corners, revealing how "natural flavors" can contain numerous concerning additives, and how ingredients banned in Europe for health concerns remain common in American products. Despite significantly higher production costs, she refuses to compromise on quality, sourcing organic ingredients and rejecting harmful additives.

This conversation exposes the hidden health impacts of seemingly innocuous treats and demonstrates why having truly clean options matters - especially for those managing conditions like diabetes or epilepsy through diet. Whether you're following a ketogenic lifestyle or simply want to understand what's really in your food, this eye-opening discussion will transform how you read ingredient labels forever.

BIG IDEA

"I don't want a product that's going to spike your blood sugar - I want a product that's going to help somebody in their health journey, and I know what constant elevated insulin is going to do to a human body."

Siouxie Boshoff Contact Info
Website: SwitchSweets.com
Facebook, Instagram, TikTok, LinkedIn: @SwitchToZero

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• Dr. Ovadia: @iFixHearts
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Books:

• Stay Off My Operating Table on Amazon
• Stay Off My Kitchen Table on Amazon

Learn More:

• Take Dr. Ovadia's metabolic health quiz: iFixHearts 
• Dr. Ovadia's website: Ovadia Heart Health
• Jack Heald's website: CultYourBrand.com

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