Skip to content
TrackPodcasts

So We’ve Been Told with Sahaj Kaur Kohli

Sahaj Kaur Kohli

EN10 episodes
healthfitnessmental

So We’ve Been Told is a bold take on wellness, love, and family by sharing what it means to live between cultures. In a new eight-part series, award-winning therapist Sahaj Kaur Kohli breaks down the stories we’ve been told about bicultural identity, relationships, and mental health. Featuring real talk, practical advice, expert wisdom and stories from her 250,000-strong community, Brown Girl Therapy, Sahaj helps you understand your past and unpack the present so you can thrive on your own terms...

Episodes (10)

Let’s Talk About Sex

So We’ve Been Told with Sahaj Kaur Kohli

Jul 3, 202541:14pending

Boundaries, Low Contact, or Estrangement: What’s Right for You?

So We’ve Been Told with Sahaj Kaur Kohli

Jun 18, 202531:42pending

Why Guilt Feels So Heavy — And What to Do About It

So We’ve Been Told with Sahaj Kaur Kohli

Jun 4, 202536:53pending

Is Duty a Form of Love, or Control?

So We’ve Been Told with Sahaj Kaur Kohli

May 21, 202527:49pending

Is Your Immigrant Parent a Narcissist?

So We’ve Been Told with Sahaj Kaur Kohli

May 7, 202535:45pending

Intercultural Relationships: Love or Betrayal?

So We’ve Been Told with Sahaj Kaur Kohli

Apr 23, 202538:59pending

Bonus: Stop Telling Children of Immigrants to be Authentic

So We’ve Been Told with Sahaj Kaur Kohli

Apr 16, 20255:31pending

Our Family Secrets: What We Hide and Why It Matters

So We’ve Been Told with Sahaj Kaur Kohli

Apr 9, 202535:13pending

Between Cultures: Are You Living A Double Life?

So We’ve Been Told with Sahaj Kaur Kohli

Apr 9, 202538:52pending

Introducing: So We've Been Told with Sahaj Kaur Kohli

So We’ve Been Told with Sahaj Kaur Kohli

Mar 27, 20252:08pending