Introducing: So We've Been Told with Sahaj Kaur Kohli
About this episode
Do you ever feel caught between the person you want to be and the person you’re expected to be? Do cultural expectations, family dynamics, and identity struggles leave you feeling torn? Do you feel like mainstream wellness messaging doesn’t quite speak to your unique experiences?
Introducing, So We’ve Been Told, a bold, unapologetic podcast that explores the realities of living between cultures. Hosted by renowned therapist Sahaj Kaur Kohli, this show unpacks the stories we've been told about wellness, relationships, and personal growth, and offers a refreshing perspective for those with multiple cultural identities.
Whether you're navigating the tension of generational differences, struggling to embrace a bicultural identity, or simply questioning what wellness means to you, this podcast is for you.
Get every episode summarized
Each time So We’ve Been Told with Sahaj Kaur Kohli publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from So We’ve Been Told with Sahaj Kaur Kohli
Let’s Talk About Sex
So We’ve Been Told with Sahaj Kaur Kohli
Boundaries, Low Contact, or Estrangement: What’s Right for You?
So We’ve Been Told with Sahaj Kaur Kohli
Why Guilt Feels So Heavy — And What to Do About It
So We’ve Been Told with Sahaj Kaur Kohli
Is Duty a Form of Love, or Control?
So We’ve Been Told with Sahaj Kaur Kohli