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Secrets From The Saddle: All things Cycling PODCAST

Sylvie D'Aoust

EN371 episodes
sports

Secrets From The Saddle: All Things Cycling PODCAST. As a Cycling Lover for the past 20 yrs, founder of a women's cycling club, ex-racer, team manager, and race organizer. I'm so passionate about Cycling, that I started a Podcast showcasing all the aspects of the Cycling World and what makes the Sport of Cycling Thrive. For the FULL LIVE VIDEO Interview, visit the podcast YouTube Channel, and don't forget to subscribe ;o)

Episodes (371)

321. YEAH GRAVEL WORLDS with Corey Godfrey & Jason Strohbehn

Secrets From The Saddle: All things Cycling PODCAST

Mar 13, 2023pending

320. When LIFE Throws you Curve Balls | Sylvie D\'Aoust

Secrets From The Saddle: All things Cycling PODCAST

Mar 10, 2023pending

319. How Albanian Triathlete Shares Passion for Cycling with Youth | Entjol Monk...

Secrets From The Saddle: All things Cycling PODCAST

Mar 8, 2023pending

318. TOP 3 Supplements that can BOOST your Training | Coach Sylvie

Secrets From The Saddle: All things Cycling PODCAST

Mar 1, 2023pending

317. How to MAKE WILD IDEAS HAPPEN with BIKE WOMEN BIKE Founder & Author | DONNA...

Secrets From The Saddle: All things Cycling PODCAST

Feb 22, 2023pending

316. 6 Tips to BUST BOREDOM While Training Indoors | Coach Sylvie

Secrets From The Saddle: All things Cycling PODCAST

Feb 20, 2023pending

315. Gravel Events SCREAMING SQUIRREL, EAGER BEAVER or the SCRAPPY BADGER. Meet...

Secrets From The Saddle: All things Cycling PODCAST

Feb 14, 2023pending

314. Are you letting ZWIFT DATA get to you? Bromont Velodrome Road Trip | Sylvie...

Secrets From The Saddle: All things Cycling PODCAST

Feb 10, 2023pending

313. UNBOUND How LIFETIME Fitness Created the GRAND PRIX with Kristi Mohn

Secrets From The Saddle: All things Cycling PODCAST

Feb 6, 2023pending

312. RANDOM Thoughts: Unbound XL, Training, Body Image, Menopause and more | Syl...

Secrets From The Saddle: All things Cycling PODCAST

Feb 6, 2023pending

311. FAST FITTY Gravel Road Race & Custer\'s Last Stand MTN Time Trial | Dale Lu...

Secrets From The Saddle: All things Cycling PODCAST

Jan 30, 2023pending

310. Why Bicycle Trainers are SKILL KILLERS and the ROLLERS improve performance...

Secrets From The Saddle: All things Cycling PODCAST

Jan 27, 2023pending

309. Meet one of the FASTEST WOMEN on the LIFETIME Grand Prix Start Line | JULIE...

Secrets From The Saddle: All things Cycling PODCAST

Jan 23, 2023pending

308. How to Plan your Bike Maintenance for the Year Ahead | Coach Sylvie

Secrets From The Saddle: All things Cycling PODCAST

Jan 20, 2023pending

307. Tips on how to survive an ENDURANCE GRAVEL Event like UNBOUND XL or CANNONB...

Secrets From The Saddle: All things Cycling PODCAST

Jan 16, 2023pending

306. 8 TIPS: How to Prepare for your FIRST 100km on ZWIFT | Coach Sylvie

Secrets From The Saddle: All things Cycling PODCAST

Jan 13, 2023pending

305. Humphrey\'s Gravel Adventure - Smithville, Missouri | Major Damien Boley

Secrets From The Saddle: All things Cycling PODCAST

Jan 9, 2023pending

304. Entered the UNBOUND XL LOTTERY and Got IN - OMG | Sylvie D\'Aoust

Secrets From The Saddle: All things Cycling PODCAST

Jan 8, 2023pending

303. Fast After 50: How to Race Strong for the Rest of Your Life | Joe Friel

Secrets From The Saddle: All things Cycling PODCAST

Jan 2, 2023pending

302. Tame the Flame of INFLAMMATION with the Right Foods | Coach Sylvie

Secrets From The Saddle: All things Cycling PODCAST

Dec 24, 2022pending

301. Michigan\'s Best GRAVEL Events: Ride to Hell, The Dirty Mitten, Ugly Dog, a...

Secrets From The Saddle: All things Cycling PODCAST

Dec 19, 2022pending

300. Celebrating 300 Episodes RECAPING the Year | Sylvie D\'Aoust

Secrets From The Saddle: All things Cycling PODCAST

Dec 19, 2022pending

299. BUM on 2 Wheels: 1yr USA & Europe Cycle Tour | Alex Calcedo

Secrets From The Saddle: All things Cycling PODCAST

Dec 12, 2022pending

298. I became a BEST SELLING Author on Amazon for the book SOUL PARENT | Sylvie...

Secrets From The Saddle: All things Cycling PODCAST

Dec 11, 2022pending

297. WHY \"I\" Don\'t Like Exercise | Personal Trainer Mike Kelly

Secrets From The Saddle: All things Cycling PODCAST

Dec 5, 2022pending

296. SINGLE PARENTING Success Story | Sylvie D\'Aoust

Secrets From The Saddle: All things Cycling PODCAST

Dec 4, 2022pending

295. Ryeka Sports & SKRATCH Labs: The Story with ERIK DAVIS

Secrets From The Saddle: All things Cycling PODCAST

Nov 28, 2022pending

294. Winter Training for GRAVEL Racing | Coach Sylvie

Secrets From The Saddle: All things Cycling PODCAST

Nov 27, 2022pending

293. GIRLZ GONE RIDING - Women\'s ONLY Mountain Bike Group Building Chapters acr...

Secrets From The Saddle: All things Cycling PODCAST

Nov 21, 2022pending

292. What is your CHRONOTYPE as an Athlete | Sylvie D\'Aoust

Secrets From The Saddle: All things Cycling PODCAST

Nov 19, 2022pending

291. Iranian entrepreneur and avid cyclist invites Ottawa to pedal and paddle wi...

Secrets From The Saddle: All things Cycling PODCAST

Nov 14, 2022pending

290. Thoughts with Coach Sylvie

Secrets From The Saddle: All things Cycling PODCAST

Nov 13, 2022pending

289. Getting Ultra-Light for BIKE PACKING & a Four Month Hiking the PACIFIC CRES...

Secrets From The Saddle: All things Cycling PODCAST

Nov 7, 2022pending

288. STOKED MTB Sessions: Teaching All HUMANS how to Ride and LOVE MTN Biking |...

Secrets From The Saddle: All things Cycling PODCAST

Oct 31, 2022pending

287. More is NOT Better, when It comes to Training for CYCLING | Coach Sylvie

Secrets From The Saddle: All things Cycling PODCAST

Oct 30, 2022pending

286. I Love GRAVEL Racing 2023 POINTS Series | Pamela Harper

Secrets From The Saddle: All things Cycling PODCAST

Oct 24, 2022pending

285. What to Eat Before a Training Ride | Sylvie D\'Aoust

Secrets From The Saddle: All things Cycling PODCAST

Oct 24, 2022pending

284. Hurtin Haliburton Let\'s talk to the Event Organizers | Marc & Heather

Secrets From The Saddle: All things Cycling PODCAST

Oct 17, 2022pending

283. Sleeping IN - How Important can it be | Sylvie D\'Aoust

Secrets From The Saddle: All things Cycling PODCAST

Oct 16, 2022pending

282. CYCLING OUT LOUD Women\'s Cycling Specific Apparel | Lekisha Hamilton

Secrets From The Saddle: All things Cycling PODCAST

Oct 10, 2022pending

281. GOAL SETTING for your 2023 Cycling Season & Training | Sylvie D\'Aoust

Secrets From The Saddle: All things Cycling PODCAST

Oct 8, 2022pending

280. ALLDAY Magazine - Cause we\'d love to be doing Crazy Fun Stuff ALL DAY | Jo...

Secrets From The Saddle: All things Cycling PODCAST

Oct 3, 2022pending

279. 5 TIPS to get Started on ZWIFT this Winter | Sylvie D\'Aoust

Secrets From The Saddle: All things Cycling PODCAST

Sep 30, 2022pending

278. HORMONES and the Female Athlete | Camille Lawson

Secrets From The Saddle: All things Cycling PODCAST

Sep 26, 2022pending

277. 8hr Hurtin in Haliburton GRAVEL Race Report | Sylvie D\'Aoust

Secrets From The Saddle: All things Cycling PODCAST

Sep 23, 2022pending

276. Team Canada Lead Track Endurance Coach | JENNY TREW

Secrets From The Saddle: All things Cycling PODCAST

Sep 19, 2022pending

275. 4 TIPS to INCREASE your POWER/WATTS Ratio-How to lose the extra 5-10lbs | C...

Secrets From The Saddle: All things Cycling PODCAST

Sep 16, 2022pending

274. Celebrating our NEW Canadian National 1HR RECORD HOLDER | Angella Goran

Secrets From The Saddle: All things Cycling PODCAST

Sep 12, 2022pending

273. Thoughts on ALISON JACKSON leaving CYCLING to be come a TIKTOK Influencer |...

Secrets From The Saddle: All things Cycling PODCAST

Sep 9, 2022pending

272. SWITCHGRADE - Saddle Angle Adjuster : Noel Dolotallas of Aenomaly Construct...

Secrets From The Saddle: All things Cycling PODCAST

Sep 5, 2022pending
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