
sportsNov 19, 2022pending
292. What is your CHRONOTYPE as an Athlete | Sylvie D\'Aoust
About this episode
Sleep, sleep, sleep how I could talk about you forever. Did you know that there are FOUR Chronotypes (sleep types). Find out what your chronotype is and how you can make it work for you.
Get every episode summarized
Each time Secrets From The Saddle: All things Cycling PODCAST publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Secrets From The Saddle: All things Cycling PODCAST

372. Exploring Bike Packing: Robyn Hughes\' Log Driver Waltz 2024 Experience
Secrets From The Saddle: All things Cycling PODCAST
Aug 7, 2024pending

371. What\'s the NEXT Big Adventure | Sylvie D\'Aoust
Secrets From The Saddle: All things Cycling PODCAST
Jul 31, 2024pending

370. I DID IT - I completed UNBOUND XL 350miles in 34hrs | Sylvie D\'Aoust
Secrets From The Saddle: All things Cycling PODCAST
Jul 5, 2024pending

369. Preparing & Travel to Emporia, Kansas UNBOUND XL GRAVEL | Sylvie D\'Aoust
Secrets From The Saddle: All things Cycling PODCAST
Jul 3, 2024pending