Saving Lives In Slow Motion
Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with over 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.
Episodes (238)
Community as a cure - the stunning power of groups in health and wellbeing
Saving Lives In Slow Motion
Autoimmunity - its alarming rise and what we can do about it
Saving Lives In Slow Motion
Biomechanics - a key to health, hiding in plain sight
Saving Lives In Slow Motion
'Your typical day" - how it can give you clues to unresolved symptoms
Saving Lives In Slow Motion
Big Pharma - friend or foe?
Saving Lives In Slow Motion
Decluttering your home - how it could have multiple benefits for your health
Saving Lives In Slow Motion
Can some of our ‘bad' habits actually be good for us?
Saving Lives In Slow Motion
Role models and their impact on health (good and bad)
Saving Lives In Slow Motion
Race and Racism in Medicine
Saving Lives In Slow Motion
Breathing and Breathwork - how getting the basics right can improve your health...
Saving Lives In Slow Motion
Healthy ageing - what ageing is as a biological process and what we can do daily...
Saving Lives In Slow Motion
Your questions answered! Fasting and insomnia, extreme diets, thyroid health, c...
Saving Lives In Slow Motion
Eye health - it’s link to our overall health and how to preserve it.
Saving Lives In Slow Motion
B12 deficiency - the truth about it and the latest NICE guidance behind this all...
Saving Lives In Slow Motion
Biohacking - a path to longevity or waste of time and money?
Saving Lives In Slow Motion
Hormonal Health 101 - what our hormones do for us and how to keep them happy
Saving Lives In Slow Motion
Yoga - the ultimate mind-body practice?
Saving Lives In Slow Motion
Perfectionism - strength or weakness?
Saving Lives In Slow Motion
Food as Medicine - is it or isn't it?
Saving Lives In Slow Motion
High Blood Pressure - the biggest silent killer?
Saving Lives In Slow Motion
Mind Body Medicine - a new and old frontier
Saving Lives In Slow Motion
Weight loss drugs - are the new blockbuster medicines really a solution for obes...
Saving Lives In Slow Motion
Continuous Glucose Monitoring: life saver or wellbeing fad?
Saving Lives In Slow Motion
Smart phones - the hidden addiction that affects us all
Saving Lives In Slow Motion
Addiction - where and how it starts and how we manage it
Saving Lives In Slow Motion
Parenting - navigating the joys and challenges
Saving Lives In Slow Motion
Skin Health - a 101
Saving Lives In Slow Motion
Health screening - worth it or a waste of time?
Saving Lives In Slow Motion
Food Intolerances - how to work out if you have one and why many people don't be...
Saving Lives In Slow Motion
Lyme Disease, tick-borne illnesses and mystery symptoms
Saving Lives In Slow Motion
High cholesterol - the myth and reality
Saving Lives In Slow Motion
Infertility - it's causes, how we tackle it and the impact on individuals and so...
Saving Lives In Slow Motion
“Minor" Illness - why little ailments matter
Saving Lives In Slow Motion
ADHD - the myth and the reality (attention-deficit hyperactivity disorder)
Saving Lives In Slow Motion
Frailty - how to manage it and how to delay it
Saving Lives In Slow Motion
Child health - it’s rise and fall
Saving Lives In Slow Motion
Sexual Health - evolution or revolution?
Saving Lives In Slow Motion
EPISODE 100 - revealed: my take on the NUMBER 1 most important aspect of our hea...
Saving Lives In Slow Motion
Is medicine being dumbed down?
Saving Lives In Slow Motion
Guided Meditation - and... relax....
Saving Lives In Slow Motion
Ideas and Health Hacks for 2024
Saving Lives In Slow Motion
The Essence of Health & Quality of Life - what's it all about?
Saving Lives In Slow Motion
Genetics, epigenetics and inherited diseases
Saving Lives In Slow Motion
Trauma - how our emotional responses to life events can shape our entire health...
Saving Lives In Slow Motion
Narcissists and Psychopaths - spotting them and dealing with them
Saving Lives In Slow Motion
Medicalisation - how we medicalise normal life
Saving Lives In Slow Motion
Integrity in the modern world
Saving Lives In Slow Motion
Musculoskeletal Health - a 101 for your joints, muscles and tissues
Saving Lives In Slow Motion
Faith and Health
Saving Lives In Slow Motion
Type 2 Diabetes - it's rise and rise
Saving Lives In Slow Motion