RunPod

EN1228 episodes

sportsrunninghealthfitness

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whethe...

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Sep 11, 2026

Notable Guests

JJackie Kabler3×DDavid Yim2×MMartin Lewis2×BBen West2×CChris Bennett2×DDavid Jackson2×SSophie Woods2×SScottee Is Fat1×SSir Brendan Foster1×CColin Murphy1×

Episodes (1228)

RUNPOD 5K CHALLENGE: LET'S GO (REPEAT THIS EPISODE 3X)

RunPod

Jan 12, 202030:27pending

Anna McNuff

RunPod

Jan 10, 202039:33pending

THE RUNPOD 5K CHALLENGE: THE WARM-UP

RunPod

Jan 5, 202010:38pending

Izzy Judd

RunPod

Jan 2, 202028:28pending

HAPPY NEW YEAR from RUNPOD

RunPod

Jan 1, 20201:36pending

RED January: Hannah Beecham

RunPod

Dec 26, 201929:57pending

James Cracknell

RunPod

Dec 19, 201936:44pending

George Mathias

RunPod

Dec 17, 201922:23pending

Denise Lewis

RunPod

Dec 12, 201934:20pending

Tina Muir

RunPod

Dec 5, 201935:19pending

Josh Cuthbert

RunPod

Nov 28, 201932:42pending

Anya Lahiri

RunPod

Nov 21, 201933:55pending

Adam Gemili

RunPod

Nov 14, 201941:48pending

Mother & Papa Pukka

RunPod

Nov 7, 201933:12pending

Faisal Abdalla AKA Mr PMA

RunPod

Oct 31, 201928:55pending

At the Movies: 'Brittany Runs A Marathon'

RunPod

Oct 29, 201928:26pending

Chris Baber

RunPod

Oct 24, 201928:07pending

Iwan Thomas MBE

RunPod

Oct 17, 201939:40pending

Nell McAndrew

RunPod

Oct 11, 201940:11pending

Sally Gunnell

RunPod

Oct 3, 201925:56pending

Happy International Podcast Day!

RunPod

Sep 30, 20199:45pending

Mark Wright

RunPod

Sep 26, 201926:13pending

BONUS EPISODE - RunPod at the Disneyland Paris Half

RunPod

Sep 25, 201927:00pending

Laura Crane

RunPod

Sep 19, 201931:40pending

Giovanna Fletcher

RunPod

Sep 13, 201932:11pending

Rob Rinder

RunPod

Sep 5, 201940:05pending

RunPod Summer Break 2019 - Gone Running - Back Soon!

RunPod

Aug 23, 20190:40pending

Georgie Lambert

RunPod

Aug 15, 201932:44pending

Jason Vale

RunPod

Aug 8, 201934:05pending

Lee Latchford-Evans

RunPod

Aug 1, 201936:47pending

Susie Chan

RunPod

Jul 25, 201942:52pending

Keith Lemon

RunPod

Jul 18, 201919:22pending

Amanda Holden

RunPod

Jul 11, 201936:02pending

Lorraine Kelly

RunPod

Jul 4, 201930:21pending

Bella Mackie

RunPod

Jun 27, 201930:01pending

Adrienne Herbert

RunPod

Jun 20, 201924:47pending

Col. Dame Kelly Holmes MBE

RunPod

Jun 12, 201937:32pending

Jason Flemyng

RunPod

Jun 6, 201931:53pending

Aimee Fuller

RunPod

May 30, 201929:53pending

Jo Pavey MBE

RunPod

May 23, 201936:16pending

George Lamb

RunPod

May 16, 201936:40pending

Richard Whitehead MBE

RunPod

May 10, 201936:47pending

parkrun with Paul Sinton-Hewitt

RunPod

May 2, 201932:44pending

Post-Marathon Cooldown with Lewis Moses

RunPod

Apr 28, 201931:33pending

The London Marathon with Hugh Brasher, David Weir & Kirsty Gallacher

RunPod

Apr 25, 201947:58pending

EastEnders Special

RunPod

Apr 18, 201944:36pending

Sophie Raworth

RunPod

Apr 11, 201930:50pending

Bonus: Race for Life Special

RunPod

Apr 7, 201931:43pending

Ben Shephard

RunPod

Apr 4, 201933:17pending

Peter Andre

RunPod

Mar 31, 201930:31pending

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