
About this episode
Join Jenni in this episode as she welcomes multi-marathoner, close friend and television presenter Ben Shephard to the RunPod Run Club. Together they talk hitting the wall, losing to a carrot and why you should always carry 20p on a run. Ben also shares his top tips for getting out that door, staying on track and when to wear lycra.
Get every episode summarized
Each time RunPod publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from RunPod

Ben Shephard & Chris Kamara: Learning to run again for GNR!
RunPod
Sep 10, 202644:46completed

The Extra Mile REVAMP: GNR's Sir Brendan & more!
RunPod
Sep 7, 202620:29completed

Chris Bennett: Nike Running's Global Head Coach
RunPod
Sep 3, 202654:27failed

RunPod Sprint! Jackie Kabler
RunPod
Sep 1, 20267:16pending